12-week group art therapy for depression - online
Next group in English starts in June! Contact us for other starting dates and languages (French). This online intervention will help adults get more insight into the causes of their depression and anxiety and learn to use their problem-solving skills. Through art-making and discussions as a group, the clients are invited to have a deep and sincere scrutiny of how depression affected them and what would they be able to change in their lives using their strengths.
Group Details
Location
online
Montréal, QC H4A
Session Cost
Expertise
Types of Therapy
Age
My Other Groups
Creative explorations - online group
Welcome to our open studio group! Here, you can relax, chat, and unleash your creativity in a supportive community that combats isolation and welcomes everyone. Take time for yourself, get supported, and learn to enjoy and have fun with artistic materials. Join us to connect, create, and unwind together with like-minded individuals. The art materials are not provided, but you can get inventive with the resources you already have at home. An 'inspiration' sheet will be provided to you before the first session if needed. Next series will start in June - please contact us to reserve a spot.
Session Cost
Creative parenting - online
This group has two series of 6 sessions. New groups starting end of June! Engage with a compassionate and non-judgmental group of parents who understand your parenting struggles through creative and innovative methods. With the support of our dedicated art therapists, discover practical and effective parenting techniques, uncover new resources, and learn from the experiences of others in unique and imaginative ways. Our art therapists will hold the space for you as you collaborate creatively to develop forward-thinking strategies that will benefit you, your child, and your family.