Tchiki Davis, Ph.D.

About

Tchiki Davis, Ph.D., is a consultant, writer, and expert on well-being technology. She has helped build happiness products, programs, and services that have reached more than a million people worldwide.

Books by Tchiki Davis, Ph.D.

Recent Posts

3 Tips to Build Life Skills

Learn the science behind life skills and examples of life skills for you to explore.

Benefits of the Wim Hof Method

Learn about the science and history behind the Wim Hof method as well as the physical and psychological benefits.

How to Avoid False Positivity

Explore everyday examples of false positivity, and learn how you can avoid it.

How to Stop Minimizing

Learn what minimizing means in psychology, and how to stop doing it.

25 Key Interpersonal Skills for Well-Being

Discover key interpersonal skills and how you can improve them.

Discover key interpersonal skills and how you can improve them.

5 Tips for Developing Self-Respect

5. Spend more time doing the things you enjoy.

5. Spend more time doing the things you enjoy.

9 Transferable Skills That Can Help You in Life

The ability to recognize which of your skills may serve you well in a new situation is itself a skill.

The ability to recognize which of your skills may serve you well in a new situation is itself a skill.

Why GABA Is Important for Well-Being

How this essential brain chemical works and why it’s important for your health.

How this essential brain chemical works and why it’s important for your health.

What Is Maladaptive Perfectionism?

Perfectionism can negatively affect your well-being. Here's how to avoid that outcome.

Perfectionism can negatively affect your well-being. Here's how to avoid that outcome.

4 Tips to Reduce Tension in Your Life

The role of stress in our experience of tension and how to relieve it.

The role of stress in our experience of tension and how to relieve it.