Weighing more than you want to is hard enough on you. But with the holiday season closing fast, the challenges to your waistline are even greater. Here is some practical knowledge as to why you must control your weight, and some realistic tips for the holidays and beyond. You can do this, and you'll both feel and truly be healthier when you succeed!
Weighing more than you want to is hard enough on you. But with the holiday season closing fast, the challenges to your waistline are even greater. Here is some practical knowledge as to why you must control your weight, and some realistic tips for the holidays and beyond. You can do this, and you'll both feel and truly be healthier when you succeed!