There are ways to temper your toughest critic and take constructive control of your feelings.
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Vitamin D deficiency is very underdiagnosed. And the recent attention to K2 is interesting.
I imagine the paleo diet also included some nuts and berries between hunting kills.
Eating liver (hint: soak it in lemon) if one can stand it is a nice antidote to the standard American diet for all the reasons in this article.
Fighting pseudoscience is a hassle, but it's important.
Trivers' new evolutionary analysis of narcissistic sociopathy and Trump.
Our flaws show how our past shaped our present.
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