Values are what bring distinction to your life. You don't find them, you choose them. And when you do, you're on the path to fulfillment.
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I have avoided hugs since I was a little boy. Dance lessons have helped greatly. I still don't seek out hugs but at least don't feel rising panic when hugged now. You can read about my dance/hug journey on dance-forums by searching on "Not Touchy Feely".
If you can’t follow the rules, healthy relationships don’t stand a chance.
If you don’t engage your mind, the physical act won’t matter nearly as much.
Most parents experience a wide range of distressing emotions.
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