Experts suggest ways to correct habits that keep us from resting well
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I hope what you wrote helps people and that people don't lose track of basic gut feelings.
Sometimes you can know if something is wrong from what you hear or don't hear or what you see or don't see over time.
Sometimes over time can be 2 interactions or more.
You have to be able to tune in.
For 99% of us that means to look inside, feelings are in you. NOT what someone says that sounds really nice.
A new system uses behavioral science to address the real reason you fail.
Consensus has clear benefits, but we often underestimate the costs.
Surpisingly, how you decide, can be just as important as what you decide.
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