Tongue-Tied Over Emotions

Some people have a difficult time putting feelings into words. This can be hard on a relationship — just imagine one partner tongue-tied over his emotions. Getting help is also torture for these individuals. People who are unable to talk come into therapy confused about how they feel. Read about how one might gain healthier self-awareness of their emotional state.
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Distinguish Your Emotions

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How to discover and make sense of what you feel.