Surviving a Breakup

The emotional toll of a breakup can be downright debilitating. Here're tips for getting through it. Cover Image: Shutterstock

The Thoroughly Modern Guide to Moving On

By Elizabeth Svoboda

Yes, breaking up is hard to do, and we’re primed to avoid delivering or digesting such deeply threatening news. Still, it’s possible to end affairs with dignity and minimal distress.

5 Hard Truths About Breakups

By Suzanne Degges-White Ph.D.

It's never easy, and there could be collateral damage, but you will heal.

The 7 Stages of Grieving a Relationship

By Suzanne Lachmann Psy.D.

Understanding your emotional response to a breakup can help you feel less alone.

Who Will Survive the Breakup?

By Susan Krauss Whitbourne Ph.D.

The emotional tools you need to recover from a breakup

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Why Break Ups Really Hurt

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