Dreams have been described as dress rehearsals for real life, opportunities to gratify wishes, and a form of nocturnal therapy. A new theory aims to make sense of it all.
It can be easy in these politically polarized times to base our opinions on our party's platform. Take this quiz to see if your friend is able to think for themselves.
The vast majority of us believe in God or a universal spirit, but we rarely share our personal spiritual experiences. These six factors may hold us back.
What we put in our bodies is a very personal decision—especially when it’s a substance that alters our brain chemistry. Consider these seven issues when weighing your options.
Conventional wisdom says that introducing your kids from a young age to responsible drinking can prevent future problems with alcohol. The data tell a different story.
Countless couples are facing the challenges of the extended coronavirus crisis. Here are six ways to stay connected with your partner when times are hard.
Traditional treatments focus on getting rid of symptoms, with limited effectiveness. A more recent approach focuses on changing one's relationship with depression.
Anxiety is a many-headed beast, affecting mind, body, and spirit. Use an integrated approach to calm the nervous system with these tips for facing fear.