The Science of Feeling

Why our emotions, and what we do about them, matter for our mental and physical health

Forgiveness

How to Be an Emotion Coach for Your Child

Kalee De France Ph.D. on December 12, 2022

Just like any other skill, your child can learn to manage their emotions.

Just like any other skill, your child can learn to manage their emotions.

Health

The Power of Emotion Mindsets

Kalee De France Ph.D. on October 26, 2020

Emotion mindsets and mental health: Whether you believe you can control your emotions or not, you’re probably right.

Emotion mindsets and mental health: Whether you believe you can control your emotions or not, you’re probably right.

The old adage about not suppressing your emotions may be more complicated than you thought.

Health

Who Can Afford to Ignore Their Emotions?

Kalee De France Ph.D. on July 23, 2020

Is ignoring your emotions bad for your mental health? New evidence suggests that may depend on your income.

Is ignoring your emotions bad for your mental health? New evidence suggests that may depend on your income.