The COVID crisis throws into relief what happens when grief has—quite literally—nowhere to go. The evidence suggests that most people summon strengths that surpass their own expectations.
Verified by Psychology Today
Tools and techniques for building a happy life
Izzy Findlay MA, LPC, LCDC
A little empathy goes a long way, especially during these precarious times.
What does abundance mean to you? Embracing the abundance around you leads to a fuller, happier, and healthier life.
Maintaining a positive mindset, especially through a pandemic, takes effort. Finding gratitude in the simple things is a key component of happiness.
Izzy Findlay, MA, LPC, LCDC, is a licensed counselor, writer, and editor based in Austin, Texas.