Talking About Trauma

The causes, treatment, prevention, and implications of trauma

How Harassment Excludes Women From Trade Labor

The best way to support women in trades is by speaking up about harassment and injustices.

Polyvagal Theory: An Approach to Understanding Trauma

The new understanding brought by polyvagal theory relates to the critical role of the nervous system in shaping the perception and understanding of trauma.

How Are Big-Box Companies Supporting Employee Mental Health?

Policies ensuring that employees are treated with respect, empathy, and compassion are essential.

Attachment Style May Influence Obsessive Compulsive Symptoms

Parental attachment styles can impact the way children exhibit OCD symptoms.

How to Be an Ally for the Transgender Community

The best way to be an ally is to advocate for, listen to, and support the transgender community.

Yes, Excessive Screen Use Is Still Damaging Our Children

Research shows that prolonged screen time in childhood can contribute to developmental delays.

When a Loved One's Personality Changes Due to Brain Injury

Traumatic brain injury can significantly alter a person's identity and personality when prefrontal cortex damage is involved, leading to behavioural and emotional dysregulation.

Supporting Parents After a Child’s Cancer Diagnosis

Many parents are often left to fend for themselves after a child's diagnosis.

The Lack of Recognition for Women in the Nonprofit Industry

Negative impacts of volunteering, particularly on women, often go unacknowledged.

Childfree Women Are Still Subjected to Stigma

Not having children is the ideal choice for many. So why are women still being criticized for their decision?

What Gut Bacteria Can Teach Us About Mental Health

Research gives us insight into the gut-brain connection, with global evidence linking the microbiome-gut-brain axis to stress and mental health disorders.

When Spiritual Crises Show Up in the Mental Health System

Mental health professionals must know the role spirituality plays in their clients’ lives to best support them through spiritual "emergencies."

When Your Eating Disorder Program Kicks You Out

Additional aftercare supports and increased program accessibility is needed for eating disorder recovery in successful treatment outcome.

Alternatives to Police Involvement in Mental Health Crises

Different models of support could address crises in the community, providing citizens with appropriate alternatives and removing the need for police contact.