So you're not a "10" in every which way. But you're probably pretty spectacular in some way, and definitely good enough in most areas of life. If ever there were a time to stop beating yourself up for being human, it is now.
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Some Assembly Required discusses a wide range of topics related to wellness and recovery as ongoing processes of learning, growing, and healing. The blog will regularly shed light on the issues of addiction and chronic pain, challenges that impact every aspect of life and affect an increasing number of people. Building the awareness and skills that sustain recovery and nurture a life of meaning and contentment requires a multi-faceted approach. Tune in for monthly posts and more will be revealed.