The question is not whether you’ll change; you will. Research clearly shows that everyone’s personality traits shift over the years, often for the better. But who we end up becoming and how much we like that person are more in our control than we tend to think they are.
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Barbara Markway, Ph.D., is a clinical psychologist with over 20 years of experience. She is the author of four psychology books and has been featured in media nationwide.
We cover topics including shyness, social anxiety and introversion. We write about children and adults. In all cases, our focus is on greater understanding and acceptance of each person’s unique strengths.