What to know about what you don’t know you know. #1: Intuition is very efficient—if you don't overthink it.
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The connection between mental health and sleep problems.
Alex Dimitriu M.D.
When we go to sleep, our brains go to work, performing critical functions that affect cognition and memory.
Identifying bipolar disorder's "softer side" can be a challenge.
Postpartum depression does not resolve on its own; it requires treatment by a medical professional and can have serious consequences if untreated.
Diagnosing psychiatric illness isn't easy. There's usually no lab test, physical indication, or quantitative measurement that can distinguish one illness from another.
Twenty years ago, a series of experiments demonstrated that impulse control is a finite resource that can be depleted.
New research indicates a poor night’s sleep negatively impacts brain function.
The effects of sleep on psychiatry cannot be understated.
Alex Dimitriu M.D. applies expertise in sleep medicine and in psychiatry to help people obtain balance and improve performance.