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The Art and Science of Treating Your Body to Improve Mental Health and Performance
Nootralize - Cognitive Enhancement
Can Acetyl-L-Carnitine improve memory performance? New research suggests it does.
COVID-19 is wrecking the world and human lives. Can supplements help mitigate the damage?
Using nootropics correctly may get you your dream job, a driver's license, and thousands of dollars every year.
A nootropic is a substance that, if used properly, safely enhances the cognitive functions of the user. In this article, you will learn what proper nootropic use is.
Out of the 178 human placebo-controlled studies with 7619 experimental group participants on 77 nootropics we've reviewed for our app, these 5 probably work for long-term memory,
Of the 165 human placebo-controlled studies on 77 nootropics we reviewed, these are the top 5 most science-backed for short-term memory.
Why do so many successful people take long walks to get their best thinking done?
Exercise can be time-consuming, but it doesn't have to be. This regimen produces improvements in strength, cardiovascular health, and body composition.
After reviewing 178 human placebo-controlled studies on 77 cognitive enhancers, these are the top five for mindfulness.
Nootropics can help you feel better, perform better, and think better, if you can avoid the risks.
Based on 178 placebo-controlled studies with 7,619 participants on 77 nootropics, these are the five most science-backed nootropics for gaming and e-sports.
Based on 178 human placebo-controlled studies, these are the five most-science-backed nootropics for a better mood.
Everybody is already trying to engineer their experience, but many people are unfortunately not aware that is what they’re trying to do. Learn the most important skill of 2020.
Out of the 178 human placebo-controlled studies with 7619 experimental group participants on 77 nootropics we've reviewed for our app, these are the top 5 nootropics for energy.
Chronic stress inhibits optimal cognitive performance and well-being. Adaptogens can help your body handle stress better.
If you have the right mindset to nootropics use (awareness of risks and how to avoid them), you’re in a great position to experience engineering success.
Passion, exercise, nutrition, sleep, mindfulness, and nootropics may help you recover from anhedonia and depression naturally.
When and what you eat can increase or reduce your quality and quantity of life. This article regards the thinking behind how I eat for physical and mental health and performance.
Performance and well-being in the context of social interactions are deeply interconnected. These nootropics can enhance both.
Do you feel really well and motivated after two cups of coffee? If not, you're using it the wrong way.
Science has shown that boosting oxytocin can improve your social intelligence and make you feel more connected.
Oxytocin is important for social memory and attachment, sexual and maternal behavior, and aggression. And there are a host of other effects.
Cerebral blood flow helps to maintains brain function, and a prolonged insufficiency causes degeneration and irreversible impairment.
If you develop cognitive problems or experience side effects from nootropics, it can affect your career and relationships.
Asprey attributes almost all of his personal transformation to various methods of improving mitochondrial functioning.
I believe that my experience of 2019 was more than 3 times ”as long” as that of 2015, when I was addicted to gaming and had no purpose.
Nootralize is dedicated to helping people engineer the experience of feel-good cognitive proficiency in themselves.