Experience Engineering

The Art and Science of Treating Your Body to Improve Mental Health and Performance

Nootralize - Cognitive Enhancement

Acetyl-L-Carnitine May Help Sharpen Your Memory

Can Acetyl-L-Carnitine improve memory performance? New research suggests it does.

Can Supplements Help Combat COVID-19?

COVID-19 is wrecking the world and human lives. Can supplements help mitigate the damage?

Enhancing Cognitive Performance for Long-term Career Success

Using nootropics correctly may get you your dream job, a driver's license, and thousands of dollars every year.

Are Nootropics Safe?

A nootropic is a substance that, if used properly, safely enhances the cognitive functions of the user. In this article, you will learn what proper nootropic use is.

The 5 Most Science-Backed Nootropics for Long-term Memory

Out of the 178 human placebo-controlled studies with 7619 experimental group participants on 77 nootropics we've reviewed for our app, these 5 probably work for long-term memory,

The 5 Most Science-Backed Nootropics for Short-Term Memory

Of the 165 human placebo-controlled studies on 77 nootropics we reviewed, these are the top 5 most science-backed for short-term memory.

How Walking Enhances Cognitive Performance

Why do so many successful people take long walks to get their best thinking done?

2 Hours per Week to Fitness for Life

Exercise can be time-consuming, but it doesn't have to be. This regimen produces improvements in strength, cardiovascular health, and body composition.

The 5 Most Science-Backed Cognitive Enhancers for Mindfulness

After reviewing 178 human placebo-controlled studies on 77 cognitive enhancers, these are the top five for mindfulness.

Supercharge Your Brain :  Principles of Safe Nootropic Use

Nootropics can help you feel better, perform better, and think better, if you can avoid the risks.

The 5 Most Science-Backed Nootropics for Gaming and E-Sports

Based on 178 placebo-controlled studies with 7,619 participants on 77 nootropics, these are the five most science-backed nootropics for gaming and e-sports.

5 Science-Backed Nootropics for Improving Mood

Based on 178 human placebo-controlled studies, these are the five most-science-backed nootropics for a better mood.

Experience Engineering Is the Most Important Skill of 2020

Everybody is already trying to engineer their experience, but many people are unfortunately not aware that is what they’re trying to do. Learn the most important skill of 2020.

The 5 Most Science-Backed Nootropics for Energy

Out of the 178 human placebo-controlled studies with 7619 experimental group participants on 77 nootropics we've reviewed for our app, these are the top 5 nootropics for energy.

How to Use Adaptogens to Handle Stress Better

Chronic stress inhibits optimal cognitive performance and well-being. Adaptogens can help your body handle stress better.

What Is a Nootropic?

If you have the right mindset to nootropics use (awareness of risks and how to avoid them), you’re in a great position to experience engineering success.

How I Recovered From Depression and Anhedonia

Passion, exercise, nutrition, sleep, mindfulness, and nootropics may help you recover from anhedonia and depression naturally.

Intuitive Nutrition Principles to Feel and Perform Well

When and what you eat can increase or reduce your quality and quantity of life. This article regards the thinking behind how I eat for physical and mental health and performance.

How to Use Nootropics for Social Interactions

Performance and well-being in the context of social interactions are deeply interconnected. These nootropics can enhance both.

You're Using Caffeine the Wrong Way

Do you feel really well and motivated after two cups of coffee? If not, you're using it the wrong way.

How to Boost Oxytocin for Social Intelligence and Love

Science has shown that boosting oxytocin can improve your social intelligence and make you feel more connected.

What Oxytocin Does to You: Love and Mental Disorders

Oxytocin is important for social memory and attachment, sexual and maternal behavior, and aggression. And there are a host of other effects.

Cerebral Blood Flow Is Crucial For Cognitive Performance

Cerebral blood flow helps to maintains brain function, and a prolonged insufficiency causes degeneration and irreversible impairment.

The Risks of Nootropic Use

If you develop cognitive problems or experience side effects from nootropics, it can affect your career and relationships.

Dave Asprey's New Book "Super Human"

Asprey attributes almost all of his personal transformation to various methods of improving mitochondrial functioning.

Mindfulness Makes Life More Meaningful, and Longer

I believe that my experience of 2019 was more than 3 times ”as long” as that of 2015, when I was addicted to gaming and had no purpose.