Experience Engineering

The Art and Science of Treating Your Body to Improve Mental Health and Performance

Nootralize - Cognitive Enhancement

5 Science-Backed Nootropics for Cognitive Processing

A total of 5,630 participants had their cognitive processing tested, and 19 nootropics were assessed. Based on this evidence, here are 5 of the best supplements for cognition.

5 Science-Backed Nootropics for Learning Faster and Better

A total of 16 nootropics were assessed for safety and efficacy. Based on this evidence, these are the 5 best nootropics for learning.

How to Tell If a Nootropic Is Effective for You

Systematic self-experiments can help you understand whether nootropics actually work for you.

5 Science-Backed Nootropics for Improved Focus

Based on 527 placebo-controlled studies, here are 5 supplements for focus.

5 Science-Backed Nootropics for Memory Enhancement

A total of 5,726 participants had their memory tested. Out of the 24 substances that were assessed for improving memory, these are the 5 most promising nootropics.

People talking about their nootropic anecdotes

Are Anecdotes Useful for Understanding Nootropic Effects?

Nootropic anecdotes are abundant on the web, but how relevant are they for nootropic use decision-making? How does anecdotal evidence compare with placebo-controlled studies?

How Useful is Animal Research on Nootropics for You?

Animal studies are useful in some circumstances, but should you make any nootropic use decisions based on findings from an animal study?

5 Science-Backed Nootropics for Social Interactions

Can nootropic supplements or drugs really improve your motivation to socialize or your social skills? Preliminary evidence suggests these ideas aren't as bizarre as they may sound.

5 Science-Backed Nootropics for Increased Energy Levels

A total of 5,318 participants had their energy levels tested, and 19 nootropics were assessed for their effects on energy. These are the five best nootropics for increased energy.

Blueberries Improve Cognitive Performance in Healthy Adults

A new placebo-controlled study finds blueberries effective for cognitive enhancement in healthy adults, but which aspects of cognitive functioning were improved?

5 Science-Backed Nootropics for Nervousness Reduction

A total of 2,420 participants had their nervousness tested, and 12 nootropics were assessed for reducing nervousness. Here are five evidence-supported nootropics for nervousness reduction.

Should You Combine Nootropics Into a "Stack?"

Is it safe and effective to use several cognitive enhancers at the same time?

4 Science-Backed Nootropics for Sleep

A total of 422 participants had their sleep tested before and after using a nootropic or placebo. The results are in. These are the four most science-backed nootropics for sleep.

5 Science-Backed Nootropics for Stress Reduction

In total, 2,038 participants had their levels of stress tested, and 11 nootropics were assessed. Based on this body of evidence, here are five supplements for stress reduction.

5 Science-Backed Nootropics for Mindfulness

A total of 1,693 participants had their mindfulness tested, and 11 nootropics were assessed for efficacy for increasing mindfulness. Based on that data, these are the 5 most effective nootropics for increasing mindfulness.

A Short-Term Mindset Is Actually Good When Using Nootropics

Learn how to harness acute nootropic effects for optimal, long-term cognitive enhancement.

5 Nootropics for Mood in Healthy People

Based on placebo-controlled studies, these are some helpful supplements for mood.

New Study on Yohimbine for Working Memory Enhancement

Noradrenergic activity is involved in working memory performance. Does the noradrenergic drug yohimbine have nootropic effects?

6 Habits for Preventing Nootropic Side Effects

Establishing solid side-effect prevention habits is crucial for successful long-term cognitive enhancement. These six habits were selected to give you the best bang for your buck.

Study Finds Ubiquinol Reduces Fatigue in Healthy People

How effective is CoQ10 for enhancing energy levels, motivation, and cognitive performance?

10 Common Nootropic Use Mistakes to Avoid

Nootropic mistakes can lead to an absence of benefits and the presence of unwanted side effects.

The Legality of Buying, Traveling With and Using Nootropics

Be aware of guidelines lest you unintentionally violate laws, which can differ by country.

Acetyl-L-Carnitine May Help Sharpen Your Memory

Can Acetyl-L-Carnitine improve memory performance? New research suggests it does.

Can Supplements Help Combat COVID-19?

COVID-19 is wrecking the world and human lives. Can supplements help mitigate the damage?

Enhancing Cognitive Performance for Long-term Career Success

Using nootropics correctly may get you your dream job, a driver's license, and thousands of dollars every year.

Are Nootropics Safe?

A nootropic is a substance that, if used properly, safely enhances the cognitive functions of the user. In this article, you will learn what proper nootropic use is.

The 5 Most Science-Backed Nootropics for Long-term Memory

Out of the 178 human placebo-controlled studies with 7619 experimental group participants on 77 nootropics we've reviewed for our app, these 5 probably work for long-term memory,

The 5 Most Science-Backed Nootropics for Short-Term Memory

Of the 165 human placebo-controlled studies on 77 nootropics we reviewed, these are the top 5 most science-backed for short-term memory.

How Walking Enhances Cognitive Performance

Why do so many successful people take long walks to get their best thinking done?

2 Hours per Week to Fitness for Life

Exercise can be time-consuming, but it doesn't have to be. This regimen produces improvements in strength, cardiovascular health, and body composition.

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