Dreams have been described as dress rehearsals for real life, opportunities to gratify wishes, and a form of nocturnal therapy. A new theory aims to make sense of it all.
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A little knowledge can be a risky thing.
Srini Pillay M.D.
Are you drawn to divisive dialogue? Here are five ways to restore calm in your life.
Is the drudgery of the pandemic wearing you out? Here are five ways to be proactive about this.
How do you navigate this exhausting world to find your greatest success? Science gives us clues to the magic and miracles that are possible.
Part 2: Do psychedelics illuminate life but remove your agency?
Part 1: Are the perceptions offered by psychedelic drugs a suitable proxy for our own abstractions?
Are you being censored? Take action to protect your body.
How do you implement a mindset strategy at work during the coronavirus pandemic?
Brain processing can be accelerated in six different ways. Here's how you can cultivate them.
Are you tortured by inner conflicts? A few psychological adjustments can go a long way.
Ignoring your mental health could put your body at risk.
As you approach 2020, how can you achieve greater peace of mind?
Action only speaks louder than words when it is deep action. How can you achieve deep action?
Why parents, politicians, and the media need to integrate hope into their messages.
New research explains why self congruence matters.
What do you do when you just can't see eye to eye?
What if your brain powers could be harnessed for long-distance communication?
Do you know how to change your brain to brighten up a bleak day?
Are you struggling to get back on your feet again?
Three mindset shifts that will open doors to your intelligence.
Are you hoping for a sudden realization? It may be closer than you think.
Are you using your brain as effectively as you could be? A few changes can go a long way.
Do you wish your life had a sudden beneficial turning point? A few mindset shifts can go a long way.
Is your ADHD getting in your way? Learn how to turn it into a valuable asset.
Do you feel a little lost in your life choices? Small mindset shifts can go a long way
Have you taken full advantage of the summer? Here are a few things to consider to boost your brain.
CBS exposes brain hacking in Silicon Valley. Learn how to hack the hackers.
The next time someone tells you to talk to the hand, know why.
Have you ever wondered how you can change your brain and lifestyle to be more creative?
Is it possible that our angry world reflects changing anger thresholds in our brains?
Are you looking to feel happier, younger and smarter? An hour a day could make all the difference.
Srini Pillay, M.D., is the author of the book: Life Unlocked: 7 Revolutionary Lessons to Overcome Fear. He is also an Assistant Clinical Professor at Harvard Medical School.