The COVID crisis throws into relief what happens when grief has—quite literally—nowhere to go. The evidence suggests that most people summon strengths that surpass their own expectations.
Verified by Psychology Today
Practicing music and mental health
Do you find it easy to get carried away when you're having a blast? These tips will help you stay well in the moment!
If you live with a mental health condition, does the idea of travelling make you uneasy? Taking some extra precaution can help make taking trips a breeze.
With few exceptions, I am not a better version of myself when I am manic—it just feels that way.
Erika Nielsen is a concert cellist on the faculty at National Music Camp in Canada.