There's new evidence that depression is not just a disorder of the mind.
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By Jamie D. Aten Ph.D. on January 16, 2019 in To Heal and Carry On
Survivor's guilt often takes people by surprise. This interview explores why it happens and how to cope with it or to walk alongside someone struggling.
By Anderson Spickard Jr., M.D. on January 16, 2019 in The Craving Brain
Addicted individuals can find in surrender and acceptance the inner strength to fight for their lives.
By Maureen Seaberg on January 16, 2019 in Sensorium
Dr. Neil Theise's Zen Buddhism practice helps him see with fresh eyes when doing research.
By Cecilia Dintino PsyD on January 16, 2019 in Midlife Matters
Everywhere you look, women, in particular older women, are starting to assert themselves. What about you?
By Robert Taibbi L.C.S.W. on January 16, 2019 in Fixing Families
It's easy to stay in a bad relationships for a lot of bad reasons. Four common emotional obstacles and how to override them
By Eva M. Krockow Ph.D. on January 16, 2019 in Stretching Theory
Stuck with that same old cold for several weeks? Doubting your doctor's advice? This is what you need to know about trusting your healthcare system.
By Jeffrey S. Nevid Ph.D., ABPP on January 16, 2019 in The Minute Therapist
Talk is cheap, but negative self-talk can be costly to your emotional health.
By Marty Nemko Ph.D. on January 16, 2019 in How To Do Life
How to create a smart business idea and plan, step by step.
By Shoba Sreenivasan, Ph.D., and Linda E. Weinberger, Ph.D. on January 16, 2019 in Emotional Nourishment
We can reduce discontentment and enhance deeper living through appreciating the beauty and poetry of ordinary activities.
By Allison Abrams, LCSW-R on January 15, 2019 in Nurturing Self-Compassion
Have we become a nation of loners, and if so, what can we do about it?
By Diane Dreher Ph.D. on January 15, 2019 in Your Personal Renaissance
Feeling stuck in conflict? A few strategic steps can begin building bridges instead of walls.
By Alex Pattakos Ph.D. on January 15, 2019 in The Meaningful Life
Be realistic, expect miracles.
By Marty Nemko Ph.D. on January 15, 2019 in How To Do Life
Six ways to flex for effective communication.
By Phil Zuckerman Ph.D. on January 15, 2019 in The Secular Life
Jews defy simple categorization in that they are both a religious group and an ethnic group. Here's why.
By Arash Emamzadeh on January 15, 2019 in Finding a New Home
A new study examines a model of how anger is perpetuated in a romantic relationship. It also suggests ways to break the cycle.
By Heather Finlay-Morreale MD on January 15, 2019 in Presents of Mind
Childhood toxic stress and adverse childhood experiences.
By Robert Kurzban Ph.D. on January 15, 2019 in Mind Design
Joe McCarthy thought that he was patriotically rooting out communism. What do you think you're rooting out?
By Margaret E. Morris Ph.D. on January 15, 2019 in Left to Our Own Devices
Headlines have urged us to reduce screen time. This is the new resolution. To improve your relationships, though, we need to focus on how, not just how much, we use technology.
By Shawn M. Burn Ph.D. on January 15, 2019 in Presence of Mind
According to leadership theory and research, President Trump’s leadership style is a recipe for ineffective leadership.
By Michael Castleman M.A. on January 15, 2019 in All About Sex
Most middle-age men don’t have erectile dysfunction, but their erections change, often causing consternation.
By Michael Woodward Ph.D. on January 15, 2019 in Spotting Opportunity
Are negative people dragging you down? Here are tips to quietly pull away.
By Wayne Jonas M.D. on January 15, 2019 in How Healing Works
After an evaluation of 41 of the most popular eating plans, the Mediterranean diet was ranked No. 1 and I encourage anyone looking to better their health to adopt this lifestyle.
By Dana Klisanin Ph.D. on January 15, 2019 in Digital Altruism
Are you having challenges sticking with a new meditation practice? Transformative tech can provide support.
By Susan Krauss Whitbourne Ph.D. on January 15, 2019 in Fulfillment at Any Age
If you had to characterize the ideal personality, what criteria would you use? New research shows that experts agree on 4 basic qualities that can make you truly healthy.
By Michael J Breus Ph.D. on January 15, 2019 in Sleep Newzzz
The perfect night's sleep can be difficult to achieve, but there is hope. Here are some tips to boost your medications and supplements and get you off on the right foot.
By Michael Karson Ph.D., J.D. on January 15, 2019 in Feeling Our Way
Annoying other people is often a sign of psychopathology.
By Randi Gunther Ph.D. on January 15, 2019 in Rediscovering Love
When couples honor these twelve agreements, they ensure that they will be loving and connected friends in addition to being fully committed partners.
By Jennifer Haupt on January 15, 2019 in One True Thing
"Secrets have their own energy and power—eventually, no matter how well-hidden, how buried, the truth will come out."
By Linda Wasmer Andrews on January 15, 2019 in Minding the Body
Eight wellness professionals share their favorite tips for getting up on the right side of the bed.
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