There's new evidence that depression is not just a disorder of the mind.
Verified by Psychology Today
By Erin Leonard Ph.D. on January 13, 2019 in Peaceful Parenting
One of the most difficult aspects of being human is feeling insecure. Yet, fighting through insecurity is easier than it seems. Here are four tips to becoming fearless.
By Jeffrey Bernstein Ph.D. on January 13, 2019 in Liking the Child You Love
Getting out of a dead-end relationship is easier than you may think.
By Kristen Lee Ed.D., LICSW on January 13, 2019 in Rethink Your Way to the Good Life
Are today's do-all/be-all messages sending you into overdrive? Here's the reverse advice you need to move from being an anxious overachiever.
By Robert Taibbi L.C.S.W. on January 13, 2019 in Fixing Families
Everyone needs at least one person with whom they can be transparent, but many have no such person. This is how to open up and find what you need.
By Darcia F. Narvaez Ph.D. on January 13, 2019 in Moral Landscapes
Bronco-busting horses fails in the long run, so does baby-busting parenting.
By Margaret Wehrenberg Psy.D. on January 12, 2019 in Depression Management Techniques
High activity and depression? Yes, they can coexist but you can learn to regain balance.
By Sara Gorman, Ph.D., MPH, and Jack M. Gorman, MD on January 12, 2019 in Denying to the Grave
Why do so many people persist in resisting the reality of climate change? The psychology of denial offers some clues.
By Michael J Breus Ph.D. on January 11, 2019 in Sleep Newzzz
We often see people waking up earlier in the summer months due to sunlight exposure in bedrooms. This will have an effect on your biological circadian rhythm.
By Tom Bunn L.C.S.W. on January 11, 2019 in Conquer Fear Of Flying
Airlines must keep inspections up-to-date. Otherwise, they would face fines when FAA inspectors review their records when government operation resumes.
By Bobby Hoffman Ph.D. on January 11, 2019 in Motivate!
Providing too much information can sink even the best candidate. Planning responses to these critical questions can be the difference between interview success and failure.
By Sean Grover L.C.S.W. on January 11, 2019 in When Kids Call the Shots
How group therapy can reduce social anxiety.
By David J Bredehoft Ph.D. on January 11, 2019 in The Age of Overindulgence
Overindulging children can lead to external rather than internal life goals, resulting in greater risks of unhappiness, anxiety, depression, low self-esteem, and intimacy problems.
By Danny Penman Ph.D. on January 11, 2019 in Mindfulness in a Frantic World
A new study shows that mindfulness reduced anxiety and stress in US Special Forces. Can even the most elite performers benefit from mindfulness training?
By Marty Nemko Ph.D. on January 10, 2019 in How To Do Life
A 4-step plan for tackling tasks.
By Robert Puff Ph.D. on January 10, 2019 in Meditation for Modern Life
Although a definition of happiness rooted in the pleasure principle is accepted as common knowledge, it is one worth challenging.
By David L Blustein Ph.D. on January 09, 2019 in The 21st Century Workforce
In the so-called full employment economy, many people are really worried about work. Do the statistics we read really capture the essence of the market?
By Alice Boyes Ph.D. on January 09, 2019 in In Practice
Have you grown psychologically without even noticing it? Here's how to be more mindful of stealthy types of personal development.
By Raj Persaud, M.D. and Peter Bruggen, M.D. on January 09, 2019 in Slightly Blighty
The rapid expansion of gated communities across the United States may hold the key to understanding what's being argued.
By Robert Taibbi L.C.S.W. on January 09, 2019 in Fixing Families
It's easy to feel neglected in relationships when the other person always seems preoccupied or uncaring. Here are some of the common underlying causes.
By Linda Esposito LCSW on January 09, 2019 in From Anxiety to Zen
That state in-between feeling blah and bad can linger too long. Before you head back to therapy, try these psychological hacks first.
By Susan Newman Ph.D. on January 08, 2019 in Singletons
How do you prevent your fears from being absorbed by your children?
By Peter Bongiorno ND, LAc on January 07, 2019 in Inner Source
Is CBD just another overhyped fad, or can it actually lessen anxiety?
By Seth Meyers Psy.D. on January 07, 2019 in Insight Is 20/20
One of the most helpful techniques to channel anxious or elevated mood is writing a list of specific behaviors that can be used like a food menu one orders from in a restaurant.
By Wendy L. Patrick, Ph.D. on January 07, 2019 in Why Bad Looks Good
You have heard about the supposedly romantic game of playing hard to get. Research, however, reveals why this tactic might backfire.
By James Lake, MD on January 06, 2019 in Integrative Mental Health Care
Have you heard about cranioelectrotherapy stimulation for managing alcohol and drug detoxification and withdrawal? Many studies show efficacy.