This Is the Price You'll Pay for Working for a Toxic Boss

No matter how much money you earn, working for a toxic boss isn't worth the price you'll be paying.

Yes, You Can Have Depression and Still Be Mentally Strong

Just like someone with diabetes can be physically strong, someone with depression can still be mentally strong.

8 Things Mentally Strong People Do to Gain Financial Freedom

These strategies can help you gain better control over your mind and your money.

5 Exercises That Train Your Brain for Happiness and Success

A strong mind will take you far in life. Here's how to exercise your brain.

Dreading Something? Tylenol Might Dull the Pain

Dread has been declared the most difficult emotion to tolerate. And researchers have found acetaminophen could actually dull the emotional pain.

4 Steps to Training Yourself to Be Mentally Tougher

Your brain can be your best asset or your worst enemy. It's important to train it well.

7 Ways to Own Your Success Without Sounding Narcissistic

It's OK to tell other people about your achievement. Here's how to do it without bragging.

5 Ways to Kick the Habits That Sap Your Mental Strength

A few simple changes to the way you think could significantly improve your chances of meeting your goals.

10 Strategies to Make Yourself Mentally Stronger

Are you struggling to reach your goals? Commit to building the mental strength you need to succeed.

3 Ways to Stay Mentally Strong During Life's Toughest Times

When your mental strength is tested, here are three steps you can take to emerge from your struggles even stronger.

5 Things No One Should Ever Brag About

When you're in a job interview or just chatting with your friends, bragging about these things could backfire.

7 Simple Ways to Become a More Grateful Person

Gratitude is one of the most underutilized superpowers of all time. These activities will help you become more grateful.

5 Signs That You're Giving Negative People Too Much Power

When you're not careful, negative people can take a serious toll on your well-being.

7 Ways to Use Your Mind to Strengthen and Heal Your Body

The way your brain thinks has powerful influence over the way your body feels.

5 Physical Ways to Build Mental Strength

There are several ways you can use your body to build your mental muscle.

8 Things to Tell Yourself When You Feel Like a Failure

Failure is part of a long road to success—but only when you have the right attitude about it.

6 Ways to Overcome the Fear of Confrontation

Does the thought of confronting someone terrify you? Here's how to conquer your fear of confrontation once and for all.

Do Narcissists Make Better Leaders?

Research shows narcissists are more likely to get promoted to leadership positions. But do they do a better job?

How to Build Your Belief in Yourself

Don't let your mind limit your potential. Train your brain to think differently.

5 Ways to Stay Mentally Strong During Campaign Season

Research shows the election is taking a toll on many Americans this year. Here's how to stay mentally strong regardless of whom you plan to vote for.

Are You Mentally Strong?: 27 Questions to Help You Find Out

Answering these 27 questions will help you gain insight into how mentally strong you really are.

How to Avoid Attending Someone Else's Pity Party

Refusing to participate could be the kindest, most compassionate thing you could do.

9 Traits of Highly Sensitive People

Studies estimate 15-20% of the population meet the criteria for being highly sensitive. Here are a few telltale signs you might be one of them.

Mentally Strong People Don't Resent Other People's Success

Seeing people have what you want can be hard. But resenting their success will rob you of mental strength.

5 Lessons for People Pleasers

Trying to please everyone robs you of mental strength. Here's how to stop saying yes to things you don't want to do.

7 Ways Mentally Strong People Bounce Back

Follow this expert advice to turn your struggles into successes.

3 Things Mental-Strength Trainers Teach Olympic Athletes

Mental-strength trainers help elite athletes perform at their best. Here are some of the skills you can apply to your own life.

5 Ways a New Approach Can Improve Your Life Today

Studies show how humans have shorter attention spans than goldfish. Here's how you can fix that.

9 Habits That Can Keep You From Achieving Your Dreams

Your bad mental habits could be sabotaging your best efforts—and you might not even realize you're doing it.

3 Things You'll Experience When You Build Mental Strength

Although it takes hard work to build your mental muscle, there are some surprising benefits to becoming mentally stronger.