Why Do We Hate?

It's really all about the hater.

Love of Power, or Power of Love?

Love's shadow is control, but how do you know which it is, love or control?

Getting What You Want

Differentiate desire from its posers and take it off the back burner

How to Let It Go

Letting go is not the same as trying to make oneself stop thinking about it. And while there's not a five-step, easy-peasy plan for letting go, we can learn how to do it.

Therapy and Spiritual Abuse

How can we establish a real connection to a divine entity if we don't even know who we are?

What Does It Mean to Let Go?

People are always telling us to let go. But what does this mean?

Therapy for Gay, Lesbian, Bisexual and Transgender Persons

Could it be that the LGBT population is sending us a message about authentic living?

When Is It Real Love?

How do I know, is a question still being asked by people of all ages.

ANGER Issues

How do we heal anger issues?

The Psychopathic Boss

Do you have a psychopathic boss?

Bad Boy, Bad Girl

Is it nature; is it nurture? Or is it identity?

Out of Control

Is it really possible for us to be out of control?

Dealing with Difficult Emotions

Emotions are our internal messaging system

Breaking BAD

Are we missing out on discerning real from unreal, because we are so busy trying to label good and bad?

Stop Being Good

Being real means never having to be good again.

The Plea that Bargains

The more we want, the less we are likely to have.

There Are People Living Inside of You

Who is living inside of you?

Manipulation

Who is zooming who? That's the real question of the manipulation game.

Why Is it so Hard to Stop People Pleasing?

People pleasing is not just a habit; it's an identity.

'I Didn't Mean It,' or 'It Didn't Mean Anything'

Ever had someone say "I didn't mean it" or "It didn't mean anything" right after they wounded you seriously?

The People-Pleasing Habit

People pleasing isn't pleasant for the pleaser.

Be Afraid, Be Very Afraid

How to turn your fears into your friends.

The G-Spot

Guilt is a bully and an abuser and is absolutely unnecessary.

Manipulation and Identity

If you live in an identity--other than your authentic self--you have been manipulated and are manipulating in order to generate and perpetuate that identity.

Recognizing Manipulation

You got me--I got you.

The Boundaries of YOU

Do others have more rights to you than you?

Woundedness and Authenticity

What is the real psychological damage in our woundedness?

The Ability to Reject the Projection

How do we learn to stop accepting the projections of others.

Identity and Introjection

What did you receive as identity that isn't really yours?

Projection and Identity

What if who you think you are, were in large part, just someone else's stuff that you've incorporated as identity?

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