Loneliness is a complex problem of epidemic proportions, affecting millions from all walks of life.
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How Pressure Can Make You Stronger and Sharper
Ian H. Robertson Ph.D.
The possible catastrophe of nuclear war rests on the psychology of just two men
This simple action can give your confidence a small boost before a challenging presentation or difficult conversation.
Failure has an upside: It chemically changes our brains to broaden our attention and so opens our minds to possibilities that success may blind us to.
Your attention is the gateway to your emotions—if you can control when and where your mind wanders, you can learn to control how you feel.
Is there an upside to stress?
Ian Robertson, Ph.D., the author of The Stress Test and The Winner Effect, is the T. Boone Pickens Distinguished Research Professor at the Center for BrainHealth at the University of Texas in Dallas.