Is Too Much Light Making Us Sick, Sad and Stressed?

Is too much light, not diet, to blame for the rise in obesity, hypertension and Type 2 diabetes?

Exposure to Heat Can Improve Mental Well-Being

Are you dreading being alone this holiday season? Schedule in some hot baths.

Stress Doesn't Look Like Stress and That's A Problem

By becoming a caricature of a stereotype, stress is now alarmingly misunderstood.