Ten Tips for Making a Family Vacation Great

Why do so many family vacations fail to live up to our expectations and what can we do about it? Read on to discover the secret to making family vacations great.

Seven Reasons We Are Captivated by the Number Seven

Why do we find the number 7 so alluring and fascinating? It turns out seven is our favorite number for a broad variety of reasons--seven of them.

How Psychologists Can Help Curb Cheating in Sports

It seems as if every week a new scandal involving cheating and antisocial behavior in sports is capturing the headlines—and psychologists are finally stepping in to solve the problem.

7 Characteristics of Emotionally Strong People

Emotionally strong people are better able to manage the stresses and distresses of daily life, and recover more quickly from challenges and crises when they arise. But since emotional strength refers to a person’s internal coping abilities—how good are we at judging a person’s internal fortitude based on what we see on the outside?

3 Facts Everyone Needs to Know About Couples and Affairs

How would you respond if a friend or loved one decided to stay with a partner who had cheated?

A Simple Way to Stop Relationship Arguments From Spiraling

The most common forms of miscommunication that lead to heated arguments are also the ones we least expect.

5 Ways to Make Peace with Your Partner's Pet

You might love the new man or woman in your life but what do you do when you can't stand their pet?

Why Your Old Friends Are Vital to Your Future

Can we predict who might be at risk for becoming lonely later in life?

How Well Do You Understand Your Emotions?

How tuned in are you to your emotions?

When You Need Compassion, Who Can You Really Count On?

When you want to reach out after an emotionally distressing event, which person is more likely to be compassionate and supportive, someone who has been through a similar experience or someone who has not? Read on to find out...

Why Inappropriate Laughter Is Often Contagious

The worst case of inappropriate laughter I've ever seen—can you resist giggling when you see it?

The 7 Habits of Truly Genuine People

Being authentic requires a different approach to life—here's what you need to know:

The Surprising Upside of Guilt and Shame

Guilt and shame are extremely unpleasant emotions that can cause deep psychological wounds and impact our lives in significant ways--but might they also have an upside?

Is Your Job Ruining Your Marriage?

Most of us have had the impulse to yell at our boss or even burst into tears at work—but we typically don’t, because we don’t want to get fired. But suppressing our emotions at work can have a big impact on our home lives. Here's why:

10 Surprising Reasons You Shouldn't Brood

We typically try to process painful or upsetting experiences by self-reflecting and thinking about them. While it is common to replay distressing events in our minds, there are healthy and unhealthy ways to do it. Do you know the difference?

What the Experts Really Think About '50 Shades of Grey'

What relationship experts really think about the book and upcoming movie may surprise you...

Can Leadership Be Learned or Are You Born with It?

Promotions to positions of leadership are a mixed blessing for those whose leadership skills are weak. But are leadership skills hereditary or can they be acquired? Read on to find out:

How Coping with Chronic Illness Impacts Loneliness

While it has been well established that chronic loneliness has a significant impact on our physical health and longevity, two new studies are providing fascinating information about how chronic illness impacts loneliness, as well as about how our coping mechanisms influence both our psychological and our physical health.

7 Mistakes You Need to Avoid After a Breakup

One of the main reasons it takes so long to recover from heartbreaks is people usually indulge in thoughts and behaviors that actually makes things worse. To stop hurting sooner rather than later, there are seven mistakes to avoid when you’ve experienced a painful heartbreak:

How Cellphone Use Can Disconnect Your Relationship

Do you feel neglected when your partner is on their phone? Does your time together get disrupted by texts, emails, or games? Has technology intruded on your romantic relationship? If so you are hardly alone. A new study from Brigham Young University examined how technology interferes with relationships.

10 Surprising Facts About Failure

You cannot always control whether you fail in life but you can and need to control how you respond once you do.

5 Reasons You May Not Achieve Your Goals

As December winds to a close, millions of people participate in a ritual that begins with excitement, optimism and hope and quickly descends into bitterness, disappointment, and self-loathing—and no, I’m not talking about visiting ones family for the holidays, I’m talking about making New Year Resolutions.

12 Tips to Avoid Gaining Weight over the Holidays

Yes there are too many parties, too much food, too many sweets and cakes and treats, but if you have the right plan you can manage all of these temptations and still allow yourself to indulge once in a while. Here are twelve tips that will help you get through the season without gaining weight.

The Problem With Judging Your Partner on a Pass-Fail Basis

Do you know what system you use to evaluate the efforts of your partner? The answer might surprise you (especially if you don't think you use any system at all).

Medical Science Journal Concludes Men are Idiots

A well-known scientific medical journal just concluded men are idiots. Here’s what made them do it:

Has Your Relationship Stalled? How Can You Tell?

Why do couples stay in doomed relationships when everyone around them can tell things are going poorly? Read on to find out.

5 Steps to Better Emotional Hygiene

In much the same way dental hygiene involves brushing our teeth and flossing every day and personal hygiene involves cleaning ourselves and taking care of physical injuries when we sustain them—emotional hygiene refers to being mindful of our psychological health and adopting brief daily habits to monitor and address psychological wounds when we sustain them.

Why Teens with Low Self-Esteem Become Depressed as Adults

When teenagers’ self-esteem is low they are more likely to have mental health problems as adults. Here’s why:

5 Questions You Have to Answer Before Asking for Advice

We ask for advice on matters large and small but do we go about it the best way or should we rethink how we go about seeking other people's opinion?

10 Things You Didn't Know About Guilt

Guilt is an extremely common feeling but few of us realize how profoundly it can impact our lives in both conscious and unconscious ways.

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