used with permission from dr. diane

Are You Simply Treating Your Symptoms?

Why it is important to treat the cause, not just the symptom.
with permission from Susannah Meadow

The Other Side of Impossible

Where do you turn when the medical field doesn't have the answers?
with permission from Pixabay

Managing Anger and Letting Go of it: Achieving Inner Peace

Is anger getting in the way of achieving inner peace? Learn when and how to let it go.
with permission from Dr. Diane site

What Is a Health Care Proxy and Do You Need One?

Who would decide what was best for you? Who would advocate on your behalf?
used with permission from Pixabay

Some Stress Can Be Good for You

Put your stress to work for you.
used with permission from

Acupuncture- Integrative Medicine: East Meets West

Is Integrative Medicine right for you?
with permission from

Restorative Sleep Is Vital to Brain Health

Restorative sleep is vital to a healthy brain. But what if you can't sleep?
with permission from

Why Brain Injury Is Misunderstood: "But, You Look So Good!"

If you saw a person with a broken arm, would you hold the door? How about a person with a brain injury?

Are You Suffering From Caregiver Fatigue or Burnout?

Do you have any time or energy left in the day to take care of YOU?

New Health Care Prosposal: Choose to Choose

A new health care proposal allowing us the freedom to choose! Every day we make choices that impact our lives: where to live, what to eat, where to shop... Why not our health care?
From with permission

Extreme Weather = Auto Accidents = Concussion

1 in 4 people sustain a concussion, and don't even realize it. Do you know what is the leading cause of concussion in the U.S.? Hint: It's not football!
used with permission from Pexels

Your Health Can Be Affected By The Holiday Rush

Did you survive the holidays?

Post Election Anxiety and Depression

Are you one of the 320 million people who are reacting to the recent presidential election? As you gather, you are not alone.

Attachment Disturbances: Major Breakthrough in Treatment

A review of "Attachment Disturbances in Adults" By Daniel P. Brown and David S. Elliott

Protection From Reaction to Medication

Have you had bad experiences with medications you have taken or been administered? Knowing your history of medications can help to prevent this.

Cancer: Alternative Treatments Over Chemotherapy

I’m writing about my personal experience with alternative methods for treating lymphoma rather than doing chemotherapy. I want people to know that these can be successful.

Blast Injury: Coping With the Unexpected!

When life presents us with unexpected challenges like the Boston Marathon bombing, there is always a way to cultivate resiliency and recover a healthy life.

Brain Injury Awareness: United We Stand/Divided We Fall

Brain injury treatment is split among many organizations. This Brain Injury Awareness Month I say we need to unite for better funding and training.
Google images, labelled for reuse

Concussion — Still Struggling to Function?

Are you still struggling with symptoms of a concussion? There is help.
google images, labelled for reuse

Cranberries: Best Food for Lyme, an Ulcer, Cancer and Brain

Think cranberry sauce is just for Thanksgiving? Think again.
Diana Fosha, used with permission

Book Review: Restoring Resilience

An illuminating new book shares strategies for helping your clients regain their resilience.
Source: Pixabay


What exactly is resilience, and how can it help you bounce back from a brain injury? Dr. Diane® shares what she has learned.

Bike Helmets for Brain Safety

Is wearing a bike helmet really necessary? And what about helmets for pee-wee football?

Healthcare: Affordable and Reasonable

Is our health care system failing us? Here's a plan for change.

Cell Phones and Brain Injury

Do you hold your cell phone up directly to your ear? Hold it in your bra? Learn about the dangers.

Brain Healthy Snacks to Enjoy at Your Desk

Learn about snacks that you can eat at your desk while at work that will keep your brain in tip-top shape!

Is There Really Such a Thing as "Healthy" Sweets?

Have you been tricked by these sweets and candies labeled as "healthy", "kid-friendly", or "brain-healthy"? Find out!

PTSD – Can These Two Little-Known Treatments Help?

Learn about the two little-known treatments that can help with your PTSD

"The Feeling Brain" Like Disney/Pixar Movie "Inside Out"

As an expert in Psychology, when I saw Disney/Pixar's "Inside Out", I was happily surprised by its accuracy in its portrayal of emotions (aside from emotions being personified and sitting in a "control room"!) At the same time that I saw the movie, Norton Publishing asked me to review the book, "The Feeling Brain", and I found quite a few similarities between the two.