The Narcissistic Parent

Narcissistic parents - in this case a mother - can hurt children in many ways. It's a type of abuse that requires a special kind of healing.

5 Ways to Be Happier

We all want to be effective doing the things we want to do. Time to get going. Here's how.

Teens, Driving, Music & Danger

Spring is here, and so are many happy drivers. Here is the good and bad news about the music we love to listen to.

The Happier You

Dealing with disappointment, an estranged loved one...everyday pain? Discover a bit of happiness and make it last.

Bad Habits

You wanted to change something in 2016, but old habits die hard. Why not make it happen now? Here's how.

Midlife - When We Want Happiness Now

Midlife can truly make us happier. Here's how.

Sex & Intimacy

Are sexual relationships lacking in intimacy a much better option? Or, can you have both?

Why People Buy

How do consumers transition from disinterest in a product or service to urgently wanting that same product or service? It is all about psychology.

Get Better Grades

Grades - It's easy to ruin a semester. Here are FIVE doable ways to succeed.

Deep Throat

Deep Throat was a flawed man. Can his story help us with our flawed lives?

The Narcissistic Injury

We've all been hurt to the core. Now, how do you get over it?

Finding Calm When Afraid

Mass murder is real, whether motivated by terrorism or something else. Fear is rational. Here's what you can do.

The Borderline Daughter

Is your daughter developing a Borderline Personality? Is she difficult or truly in trouble? Here are some clues that should prove helpful.

Should You Forgive?

Forgiveness can be impossible. It can also be freeing. Here's how to make it work for you.

7 Happy Family Rules

There is a science to having a happier family. The blueprint begins with seven golden rules.

Is He The One?

Is he the right person for you? Is she?

4 Ways to Clear Your Mind

We all have toxins in our minds. Here are ways to clear them out.

Body Language

Julius Fast, the author of Body Language (1970), was a childhood neighbor who taught us about Body Language.

Inside Out Thinking

Inside Out thinking is the secret to success and a happier life. It makes learning a joy and not a chore—a good lesson for both adults and children.

Clergy as Counselor

Clergy are usually the first to know when painful psychological problems come up for people. Michelle Friedman, MD helps us understand the value of religious leadership and what clergy need to learn to fulfill their calling. Good counseling, after all, is also a Godsend. But, it often requires extra training.

New ADD Treatment

There is a new medicinal/nutrient for ADD -- learn more about it.

Regret - 8 Ways to Move On

Regret gnaws at you and won't let go. Consider eight ways to learn important lessons, make changes and then - let go!

Selfie Stick Mania

What's the deal with the Selfie stick "phenomenon"?

Somatic Experiencing

Somatic Experiencing (SE) is a powerful method of overcoming trauma via the mind-body connection. This piece by Saint-Laurent and Bird is a great introduction.

The Borderline Father

Women are more likely to have Borderline Personality Disorder, but men can be impacted as well. Here's how a Borderline father can affect you and some tips about what you can do about it.

Is Your Mother a Borderline?

A borderline mother can you hurt a child (even an adult child) in the blink of an eye. Here's what happens and how you can respond.

True Love vs. False Love

Falling in love is great. But loving a real person is better.

Medical Records - Can We Keep Our Privacy?

What do electronic medical records mean for our society, and for our right to privacy?

Do You Have a Good Doctor?

Medicine, History and You. You have your history, and your doctors have theirs. How does this all come together to give you better care.

Overcoming Fear

Fear keeps us stuck, makes us controlling and fights healthy change. It doesn't have to win.