Williamjames

“My experience is what I agree to attend to. Only those items which I notice shape my mind.”
--William James, The Principles of Psychology, Vol.1

* Sign up for the Moment of Happiness, and every weekday morning, you’ll get a happiness quotation in your email inbox. Sign up here, or email me at gretchenrubin1 at gmail dot com.

You are reading

The Happiness Project

How to Have a Happy Thanksgiving with Difficult Relatives

Plan ahead, anticipate challenges, think about what you want.

The Smell of a Hallway Taught Me Something Important

I was suddenly struck by a “Proustian memory"!

How to Get an Extra Hour in Your Day

The right way to use the end of Daylight Savings Time.