Recent Posts in The Happiness Project

Something Becomes Important Because We’re Paying Attention

This kind of epiphany happened to me recently, when I was in London

Are Souls Like Athletes...

That must be pushed to their full capacity to develop?

Want to Change a Habit?

These tips may help

I Had a Very Odd Experience at the Gym

It was like a dial turned inside me.

Are You Unnecessarily Severe with Yourself and Your Habits?

Turn our energy toward the habits that really matter.