Why Resentment Lasts—and How to Defeat It

Resentment is a formidable foe. Are you willing to defeat it by trying these 5 approaches?

Five Forgiveness Exercises for Couples

Do you want a stronger relationship with your partner? If so, you might try these five forgiveness exercises.

Forgiveness: 3 Misconceptions

Forgiving others can be misunderstood, preventing psychological healing.

Forgiveness Therapy and Empathy in Cases of Sexual Abuse

Is encouraging empathy within psychotherapy always a good idea or can it be dangerous especially in cases of sexual abuse?

Why We Need Forgiveness Education

How can we survive, as adults, the cruelty of others when we never have been introduced to forgiveness as children?

Is It True That Forgiveness Is “Ridiculous”?

Might the idea of forgiving others be something that is ridiculous? Let us explore this together.

Afraid of Mingling with the Relatives This Holiday Season?

Turn those awkward family gatherings into harmony and joy.

A New Approach to School Bullying: Eliminate Their Anger

It is time to end school bullying by curing the anger in those who bully.

"Forgiveness Saved My Life"

Can we learn from those who are suffering in prison? They may be our teachers when it comes to forgiving.