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What's Your Passion?

Do you feel that in your personal and professional life that you are busy doing too many things you don't like to do? Maybe you need a reminder of how to tap into your passions.
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What Makes a Liar?

Did you ever suspect someone was lying to you, but you didn't have evidence? This article discusses why people lie and offers a checklist in identifying a liar.
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Are You Grounded? Centered? Or Both?

Have you felt less grounded and centered lately? While these different, some of the self-help tools to ground you and bring you back to center are similar. Read more for tips.
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How to Slow Down Time

Do you feel that time seems to be going more quickly as you get older? If yes, there are a few things you can do to slow down time. Most of the suggestions focus on mindfulness.
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Are You an Empathetic Person?

Have you ever wonder if empathy is learned or innate? This article will show you that empathy can be learned and in fact, is in high-demand now. Also included are journaling prompt
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How Naked Are Your Boundaries?

Do you feel as if your boundaries are blurred or sometimes invaded? Personal boundaries are highly-individualized and your body can provide the answers you might need.
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How About Writing Confessional Poetry?

Have you always wanted to write a poem, but don't know how to begin? Do you have a secret or confession to write about? April as National Poetry Month is a good time to start.
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The Passionate Art of Storytelling

Do you feel as isolated from people and their stories? Do you have difficulty telling stories? Here are some reasons why sharing stories unites us, and how to tell a story.
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How to Find Light in the Darkness

Do you sometimes feel as if the darkness overpowers the light in your life? Here are some tips on bringing the light in.
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How to Be in the Flow

Are you trying to live in the moment and go with the flow in your life? This article may help you understand what flow is and how to find it in your everyday life.
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How to Develop Self-Compassion

Self-compassion is a very important aspect of self-care. Many of us get wrapped up in caring for others and neglect ourselves. Sometimes writing can help us develop self-compassion
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7 Ways to Express Your Love

Are you feeling depressed? Have you run out of ideas on how to show someone you loved them? This article will offer you tips which will help you honor the love in your heart.
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6 Ways to Nurture Empathy in Intimate Relationships

Empathy, which is a cousin of compassions is essential for successful relationships. Sometimes we need reminders on maintaining empathy. This article shares how to do this.
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Balancing Optimism and Pessimism

There are optimists and pessimists, and some are a combination of the two. This blog discusses the balancing of both, and why some people are one way or the other.
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Activism and Self-Care

Are you a baby boomer, having a deja vu of the 1960s? This article sums up the reason women in the US are concerned and also offers some self-care tips during difficult times.
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5 Ways to Find Focus

We live in a busy and distracted world,and sometimes it's difficult to get focused on what we need to do. This article offers tips for both your professional and personal lives.
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Here's a Quick Way to Develop Your Intuition

It's been said that everyone is intuitive if they just listened to their inner voice. This article will offer some preliminary tips on how to develop and practice your intuition.
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Savoring Joy: Slow Down Time

Do you find that time goes too quickly? One way to slow down time is to recount the memories of our past. This can be done through writing and also by being mindful of each minute.
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Why Be Grateful?

Are you feeling as if you don't have anything to be thankful for? Studies have shown that gratitude leads to better psychological and physical health.
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Will There Be a Resurgence of the Hippie Generation?

If you are a baby boomer, are you having feelings of deja vu following the recent election results? Many people are feeling the coming of a revolution. Is it possible?
Pixabay

The Sexual Censorship Controversy

After its publication last week, Anais Nin's latest book of erotica was censored by Amazon, though Amazon later withdrew its censorship.
Pixabay

What Can Secrets and Confessions Reveal?

Most of us have secrets and/or confessions to reveal. Sharing with a therapist, friend, or a journal can be cathartic. Choosing the right recipient of the secret is important.
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Why Should You Write Your Memoir?

Are you trying to decide whether to write your memoir? One reason people write their memoirs is because they feel they've got a story to tell and only they can tell it.
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What You Should Know About Transcending During Sex

Do you find that some of your sexual encounters bring you to a magical place or a feeling that you're experience an altered state of consciousness? This can be very transformative.
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What Death Teaches Us About Living

I've had the honor of being with two different loved ones this year at the time of their passing. In many ways this was an honor which reminded me what is important in life.
Pixabay

The Secrets of Wild Women

In this year of the first female presidential candidate ever, we should never underestimate the power of women in everything from politics to creativity.
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What Can a Kiss Tell You About Someone's Sexuality?

Kissing is a very intimate activity and it's been said that you can tell how passionate someone is by the way they kiss. Recent studies indicate that kissing unites people.
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Writing Your Narrative From Trauma to Addiction: 4 Prompts

As an advocate of writing for healing, my experience has shown that childhood trauma can lead to addiction in adulthood. Writing one's story is a way to heal. Blog offers tips.
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4 Secrets About Being a Modern Grandparent

Many grandparents are different today because many are still working, their life doesn't revolve around their family, and they might live on the other side of the country.

Intimacy and Sexuality After Body Disfigurement

June 7th is National Cancer Survivor Day. As a survivor who also experience disfigurement with my surgery, I want to share my experience and the importance of positive input.

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