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Interfaith Couples and Holidays: 10 Ways to Manage Conflict

It sometimes feels like you need a flow chart to figure out where you’ll be on a given day during the holidays. And being part of an interfaith couple can make it more complicated.
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In Love With a Narcissist? 6 Ways to Make It Work

Despite popular belief, loving a narcissist can be rewarding in many ways. What can you do to make sure your love will last?
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7 Ways to Respond When Someone Shames You

Everyone feels humiliated at some time or another. These 7 steps will help you deal.
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Living in a World of Opposites, What's the Best Way to Cope?

We live in a world filled with turmoil and contradictions. How do we manage the feelings they stir up? And what can we do to make things better?
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Are You Conflict Avoidant or Conflict Seeking?

Learning to manage conflict is extremely important in every area of life. But what's the best approach to conflict management?
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When Trust Is Gone, What Can You Do?

We live in a time when everyone is talking about trust and no one seems to be feeling much of it. Here's what you can do when you no longer trust.
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Saying Goodbye? 5 Ideas for Emotionally Healthy Farewells

Whether you’re saying goodbye to a child, a pet, or a house, to a marriage or partnership, or to a loved one who is dying, farewells can be painful. How can you make them easier?
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What Does Your Social Media Style Say About You?

Research released this month suggests that every time you post to social media you may be revealing more about yourself than you realize.
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How to Talk About Feelings With Your Romantic Partner

Many people come into therapy because a romantic partner wants them to share their feelings. But does this really help a relationship?
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Fake Knowledge or Not Knowing: Which Is Worse?

The question of knowledge, facts, and truth is a big one these days. What do we really know? What is the real truth? Who do we believe?
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Study Reveals Key to Happiness, Leaves a Question Unanswered

An almost 80-year longitudinal study out of Harvard offers a suggestion for happiness, but leaves one big question unanswered.
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5 Steps to Manage "Smiling" Depression

Are you or someone you know smiling on the outside but sad, lonely, anxious, or depressed on the inside?
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6 Ways to Respond to Being Ghosted

Has this happened to you? Someone you like suddenly seems to stop liking you, and you can’t figure out why.
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Who’s to Blame? The Real Downside of the Blame Game

When things go wrong, blaming someone or something – even yourself – can help you cope. But blame can be a problem, too. Here's how you can move past the blame game.
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What You Can Do When Your BFF Turns Into Your Worst Enemy

Frenemies aren't just for your teen years. This painful and sometimes surprising reversal occurs in the lives of women of all ages, and all over the world.
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Helping Your Child Deal With College Rejection & Acceptance

College acceptances and rejections are coming in. How parents respond can help or hinder adolescents in the developmental task of transitioning from home to college.
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Looking for a Baby Name?

If you are trying to find a special name, you may want to check out this new research first.
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6 Smarter Ways to Deal With a Bully

Susan* is an extremely well-dressed, attractive woman in her early 50s. She has two grown children. And she is a bully. Is there any possibility that she could change her ways?
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Between Friends: Sexuality in Women's Friendships

A young female client once asked me,“If I like to look at other women does it mean I’m gay? Or bi?” What is the answer to that question?
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What if You're Depressed or Anxious and Can't Find Help?

"Friendship Benches" offer a new tool in the fight against depression and anxiety.
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7 Ways to Deal With a Grudge Holder

What can you do when you’re the target of a "grudgemeister’s" sometimes silent, but unmistakable wrath?
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Does Your Partner Also Need to Be Your Best Friend?

“My wife is my best friend," or “I can talk to my women friends about things my husband would never understand.” Which approach is better?
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Interfaith Holidays and Conflict Resolution

A rise in interfaith marriages has led to greater confusion about how to celebrate the holidays, and greater family tensions than ever before. How can you manage the differences?
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Are You Worried About the Holidays This Year?

If events in the world and in your life are making you long to hibernate, these research-based tips can help you get through — and even make a difference.
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Nasty Woman, Angry Bitch or Confident, Competent Female?

How can you be a “nasty woman,” that is, strong, aggressive and emotionally expressive, without being viewed as dangerous, unfeminine, or just plain bad.
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Can’t Get Started? Can’t Catch Up?

Why do we put things off, when it would be so much easier to just go ahead and get them out of the way?
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For the Public Good: How Much Difference Can You Make?

Have you given up on trying to make a difference in the world? Research says that you might want to revise your strategy.
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The Pros and Cons of Giving a Friend Advice

Whether you give advice as a matter of course or you think carefully about everything you say, giving and taking advice from a friend is rarely simple.
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Why It's So Hard to End a Relationship with a Narcissist

When a narcissist moves along a path of potential self-destruction, they have no problem destroying anyone and everyone on that path with them.
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This Is How to Rescue a Struggling Relationship

Do you fear that your marriage is in trouble? Try to improve it using this research-based solution.

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