Biology of the Binge: Food, Mood, and Serotonin

Many people crave sweet and starchy foods when depressed. Recent studies suggest a biochemical connection between bingeing and mood disorders.

The Tomato Effect

Nutritional medicine has long been considered “alternative medicine,” and despite increasing scientific research supporting the link between nutrition and health, the mental health profession continues to regard the link between nutrition and brain function as alternative or “complementary.”

Is Medication the Answer to Depression?

We are a culture of extremes, making it hard to see the gray or find middle ground.