Focus is the hidden ingredient in excellence—“hidden” because we typically don’t notice it. But lacking focus we are more likely to falter at whatever we do. Fortunately there are four basic moves in the mind’s workout to enhance focused attention.
Tumultuous economy aside, organizational life is rife with toxic moments - impossible directives from headquarters, unreasonable bosses, abrasive workmates, and so on. How can we manage such constant workplace stress?