Sexual Satisfaction: A Teachable Skill

Teaching your partner to satisfy you is similar to teaching a teenager to drive. Teaching both skills requires giving clear and direct verbal instructions, as well as providing demonstrations.

The Menopausal Symptom Women Don’t Tell Friends About

Vaginal dryness and painful intercourse are as much a part of menopause as hot flashes and night sweats. Break the silence, and tell your friends about it. Also let them know that information and help is just a mouse click and phone call away.

The Unselfish Act of Self-Care

Although people, especially women, often think of self-care as selfish, just the opposite is true.
Sex Lessons Learned from Pain and Disability

Sex Lessons Learned from Pain and Disability

Orgasm is a proven pain reducer
Life Lessons Learned from Being Temporarily Disabled

Life Lessons Learned from Being Temporarily Disabled

I've learned some important and surprising life lessons from being temporarily disabled.

Communication Is the Bedrock to Make Your Bed Rock!

Couples benefit from learning to talk about sex as they would any other topic. Consider the question "Do you want to have sex tonight?"

Trysts for Tired Women

Trysts are a little known but highly effective way for women to reclaim their sexual desire and re-energize their long-term relationships.  Gaining the benefit of Trysts requires giving up myths about spontaneous sex.

Masturbation: Not Just Monkey Business

When female monkeys masturbate, they touch their clitoris. Clearly, these lady monkeys know how to please themselves.  My goal with this blog is to help human women undertand and own masturbation as an an important, self-affirming sexual activity. Masturbation is no monkey busines.

Orgasms: You Can't Fake it Till You Make It

More men think their partners are having orgasms than are having them. Shedding light on this discrepancy are studies on faking orgasms. Across several studies, the results are strikingly consistent: 53% to 67% of women report faking orgasm. Learn why women fake orgasm and how to not be among them.

What's the Buzz? The Science Behind the #1 Sex Toy

 Sex toys enhance desire and pleasure

Desire For Sale: Libido Boosters Backed By Research

The need for a listing of effective for-purchase remedies for women’s sexual desire and satisfaction

Re-Defining Foreplay (or, Give Me My Eleven Minutes!)

If women's sexual satisfaction were the the defining criteria, intercourse wouldn’t be the “main event.” Foreplay would be.

Work Out to Rev Up

Exercises enhances sex and is a lot like sex.

If It's Fun, It's Not Duty Sex

If women knew what that the sex therapy textbooks say, they would be more comfortable "Just Doing It" without judging it as deficient.

Well-Laid and Laid-Back: Harness the Power of the Sex Organ between Your Ears

 Harness the power the sexual organ which lies between your ears - it will help you to simultaneously rev up your sex drive and quell your anxiety!

A First Hello from a High-Strung, Low Libido Therapist who Stays Calm and Has Great Sex

If you have lamented both your high stress level and your low sex drive, you are not alone.