Post Abortion Stress Syndrome (PASS) - Does It Exist?

No matter your philosophical, religious, or political views on abortion, the fact of the matter is, the actual experience can affect women not only on a personal level but can potentially have psychological repercussions. 

The Trauma That Arises from Natural Disasters

Trauma as a result of natural disasters is particularly insidious because it tends to traumatize large populations of people at once, and can result in epidemics of Survivor Guilt and other PTSD symptoms.

The Connections Between Emotional Stress, Trauma and Physical Pain

People who have experienced trauma and suffer from Post Traumatic Stress Disorder (PTSD) are often at a higher risk to develop chronic pain.

Trust in Yourself

Sometimes it only takes one person to determine that nobody is in fact trustworthy. In the process, we often lose trust in ourselves—simply because our judgment of the person or circumstance was incorrect—and we then wonder how we can believe our own judgment. 

Four Steps to Recognize Your Internal Alarm System

Recognizing our internal alarm signals and paying attention to our warning sensations can pave the path to forgiveness and, as a result, have additional health benefits. Follow these 4 simple steps for an alarm signal tune-up.

Recognizing Anger as an Internal Alarm Signal: A Pathway to Forgiveness

Learning to recognize and respond to our internal alarm signals—which assess every situation and inform us of appropriate reactions—helps us to let go of grudges and to forgive.