Loving Relationships Provide Purpose and Value for Life

The circle of life is really a circuit of love.

The Head, Heart, and Soul in Psychotherapy

Material loss clears the way for spiritual gain, but why wait?

Labor Is Love

There are hidden blessings for at-home caretakers of Alzheimer's sufferers

Elder Wisdom

We can ensure our own healing from trauma and stress

Retire Rich

We can enrich our lives through multi-generational relationships.

An Invaluable Lesson From Elders

Although suffering in life is inevitable, we can mitigate it.

Healing Anxiety Naturally

The original and best remedy for fear is a safe relationship: intimacy is the mother of all anxiety tonics.

The Wisdom of Our Elders

Good news: we can employ ordinary measures for mood improvement and to fight against anxiety, depression, and stress. My conclusion from working with nursing home residents is that feeling better does not usually require a miracle, just careful management of the mundane elements of our lives.