litvinovigor1/Flickr

Hey Doc, I'm Not Crazy! - Part I

Ever wonder why your primary care physician referred you to a psychologist? This may provide some insight.
William Murphy/Flickr

Aging, Resilience, and The New Normal

What's the key to resilience as you grow older? Adjusting to your New Normal.

How Much Sleep Do You Really Need?

Given all of the misinformation out there about how much sleep we need, it's easy to understand why this topic can be so confusing. This article sets the record straight.
striderp64/Flickr

Overcoming Geriatric Technophobia, Part III

What can you do to overcome your technophobia?
Armistead Booker/Flickr

How to Avoid Being a Grumpy Old Man (or Woman)

How can we avoid falling into a negativity trap as older adults? It's easier than you think.

Geriatric Technophobia, Part II

Don't think you're missing much by avoiding technology? Maybe it's time to reconsider.

Whose Money Is It Anyway? Part II

Why is it so hard for older adults and their middle aged children to talk about money?

Geriatric Technophobia

Geriatric Technophobia can limit the lives of older adults. Let me show you how we can embrace change together!

Whose Money Is It Anyway?

When it comes to discussing the topics of inheritance and finances, it's never too early to start this important conversation.

Over 65 and Planning to Refinance Your House?

Let's come up with a better way forward for older adults.

Recovering from Injury and Illness

Getting past recovery and to empowerment is difficult, but necessary, work.

New Relationships and Sex after 60, 70, and 80

What does intimacy look like after sixty and should you broach the subject with your older parents?

Talking With Mom or Dad About Driving

Most of us will have to talk with our parents about their driving at some point. Let's discuss how not to fall into some common traps.

Getting Out of Your Comfort Zone

An ode to trying it anyway.

Refiring Your Organization

Here's how innovative programs for older workers can solve America's executive brain drain.

Kick the Bucket List

What is the difference between a bucket list and a five-year plan?

Living with Gusto

We all struggle between living cautiously and living fully, and are bombarded with contradictory information about what to eat, how to relax, how to exercise, and if a glass or two of red is ok. What bearing should health rules have on older adults?