An introduction to using imagery, curiosity, and our "inner actor" to learn to access the compassionate mind, overcoming our resistance to compassion, support and positive change.
An introduction to using imagery, curiosity, and our "inner actor" to learn to access the compassionate mind, overcoming our resistance to compassion, support and positive change.
It’s increasingly common for someone to be diagnosed with a condition such as ADHD or autism as an adult. A diagnosis often brings relief, but it can also come with as many questions as answers.