The Art and Science of Happiness

Perspective determines whether a ruby is a jewel, or a ruby is a stone; and whether being by yourself is the rapture of solitude or the agony of being alone.

We Break Our Own Hearts

Our perception is our worst enemy in love and addictive behaviors.

The Truth About Loneliness

Loneliness damages your health, promotes your bad habits and shortens your life, but you do not need more people in your life to fix this problem.

Microbiotal Transplant: Latest Weight Loss Secret?

A real solution or another "Exercise in a Bottle"?

Thanksgiving: Danger in the Brain

This is your brain on Thanksgiving

Excessive Attention Seeking and Drama Addiction

When silent desperation is not silent

A Taste for Bad Boys and Bad Food

Why you really want what you really do not want.

Sexism's Threat to Human Health

Scientifically correct is always politically correct.

Yoga: Finally One Size Fits All

Peaceful, Powerful, Practical, Proactive and Painless

Your Brain, Your Gut, and Being a Keeper

Getting to the bottom of why you are unattached

Remembering Robin Williams and Why Clowns Cry

The problem with fame is people think they know you, without having met you.

A Hijacked Brain and a Tongue Held Hostage

We are not what we eat. We eat what we are.

Much More Than a Gut Feeling

Feed your gut bacteria and fix your life

7 Tips for Dating While Dieting

Being a fun date is an art, removing excess weight is a science. Own both of them.

Become a Health and Happiness Addict

When it comes to health and happiness you cannot think, you have to do. To do it correctly and consistently, you have to make it a party.

4 Surprising Things Super Hot People Do

When all else has been removed, the attitude and haircut remain

10 Problems Every Girl's Dream Guy Has

What is wrong with Mr. Right?

11 Reasons Being Super Hot Looking is Problematic

Overweight women and super models have more in common than you might imagine.

Make Fear and Anxiety Your Friends, Not Your Enemies

Anxiety is energy. Always use it wisely, or it will use you foolishly.

12 Secrets About Lurking Online Dating Hazards

Online Dating crimes are becoming more sophisticated and skyrocketing according to the FBI.

4 Ways Yoga Helps Dating and Relationships

Life is not hard, although loving it unconditionally can be brutal when we believe in things we do not understand, and allow our minds to scamper ahead or lag behind the moment.

Mothers Day: A Battered Child's Perspective

You cannot hate your mother and love yourself.

Connecting Global Warming and the Obesity Pandemic

Princeton scientists have over 10 years of experimentation (with a one in one billion chance for error) that strongly suggest Global Warming is making the world fat.

Good Teachers Do Not Take Attendance

Education is the only thing Americans pay for and try not to get. That's because Americans need to better understand what constitutes education and qualifies a person to teach.

College Football and Traumatic Brain Injury

America cherishes football; it is a multi billion dollar industry. Will new awareness of traumatic brain injuries force football to go away? Should it? Is the game of football more important than the person who plays it?

5 Reasons Men Insist That Women Be Difficult

Women are extremely difficult by choice, but it is not by their choice. Rather it is by the choice of men. The more difficult the female is, the more she appeals to the basic neurochemistry that drives romantic desires in men.

4 Reasons You Are: In Love, In Lust, Or Indifferent

You take each one to meet your mother: the sweet guy says,"thank you for raising such a beautiful daughter." The nice guy says, "very pleased to meet you." The bad-boy says, "Dayum! If only I wasn't hitting your daughter." And yet...

10 Must Do's When: Giving Birth to the Blues

A ruby is a jewel, and a ruby is a stone, just as the rapture of solitude lies within the agony of being alone.

Must I Choose Between God and Science?

Religion and science get along like liberal Democrats and Fox Network News. Does it need to be that way?

7 Deadly Mistakes Lonely Men Make

Some men could not get a girlfriend with a rescue boat on a island of shipwrecked women. It is not about your hairline, height, or bank account.

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