Refugees Make Great Neighbors

Over time, refugees outperform native-born citizens academically, use health services less, and are less likely to commit crime. Inviting them into our communities is a win-win.

Just Wear it? Tech Won’t Improve Your Fitness On Its Own

Using wearable tech is unlikely to solve the obesity crisis, but it might prevent obesity among those who have less risky lifestyles.

Ending Sexual Abuse of Our Children

While we still don’t know much about how to prevent child sexual abuse, there are things families and communities are doing to keep our kids safe and avoid a lifetime of problems.

Keeping New Year's Resolutions Is Rarely Under Our Control

This year, try changing the world a little if you want to change yourself a lot.

Our Oh So Violent Holidays at Home

Child abuse, assaults with guns and knives, and other types of domestic violence are much more likely to occur during the holidays when families spend more time together.

For Christmas, I Gave My Child An Empty Box

This Black Friday, avoid the mall. Instead, give your child gifts this Christmas that build real creativity and are good for them, physically and intellectually.

Stop Blaming the Kids, Start Blaming Bad Social Policies

Resilience is political. Good social policies may be the most important factor for raising mentally and physically healthy children.

Why Are Kids So Anxious These Days?

New research shows that more and more adolescents are at risk of mental illness. The solution may not be more treatment but changing children’s environments to be less stressful.

Frosh Week Worries: Overprotected Kids Are the Most at Risk

There is good research to suggest that children who experience the right amount of stress will do better at college than children of parents who snowplow away problems.

Olympics May Increase Child Prostitution in Rio

With the Olympics has come more child sexual exploitation. A new film, in development, is focusing attention on what happens to Brazil's child victims when they grow up.

Mom With Metastatic Cancer Talks About Resilience

From time to time I receive inspiring letters from people who have encountered my work and are kind enough to share their lives. Here is one such letter that brought me to tears.

4 Ways to Build Resilience (All Kids Are Not the Same)

We’re told resilience can be built in all children with the same tools: Mindfulness, self-esteem, a positive caring relationship. Research tells us something different.

5 Ways to Help Kids After a Disaster

As natural disasters like the wildfires in Fort McMurray increase in frequency, there are 5 simple things we can do to help children avoid the trauma of being forcibly displaced.

If You Want To Fix Kids' Problems, Let the Kids Lead

Here are five lessons I've learned for tackling serious problems that young people experience.

Horrible but True: Early Abuse Can Create Strength

Patterns of resilience depend on the quality of a child's environment. Sadly, abused children teach themselves ways to cope; kids from good homes can become delinquent.

Worried About Zika Virus? Mother’s Stress Also Harms Child

The zika virus reminds us that when a child’s health is at risk, we are quick to act. Why, then, have we still not taken action against the problems that stress mothers?

How Can We Help Syrian Children Resettle in the West?

Child refugees have a tremendous potential to integrate, but their resilience depends on the schools and communities we offer them.

Is the Kid Next Door a Terrorist? 12 Questions to Consider

It’s impossible to predict who will become a terrorist, though there are patterns to young people’s experiences that make acts of violence more likely.

The End of Rural Communities: Why Young People Leave

Research shows that young people prefer to remain in their rural communities if they have access to education and employment opportunities. It will take governments and the private sector to build resilient rural spaces that stop out-migration.

Bernie Sanders, Trudeau and Trump: Will More Youth Now Vote?

The youth would vote more if we presented them with progressive, genuine choices. Young people would also appreciate proportional representation, electronic voting, and other changes to the electoral process that make it easier for them to participate.

Does Mindfulness Really Make Us Resilient?

Mindfulness practices may help us focus and regulate our emotions, but their ability to change our lives is vastly overrated.

Frosh Week and Dangerous Drinking: What Can Parents Do?

While we know young people are likely to drink during frosh week, the real danger is that they could be dramatically under-estimating the amount of alcohol they're consuming. Here are some suggestions for parents who want to prevent their kids from developing a drinking problem.

When Parents Date Someone New, What's Best for the Kids?

Though parents are moving in and out of romantic relationships more often, there are things they can do to make these transitions easier for their children.

Surviving the Family Car Trip

Before you tell a child to sit still, stop annoying everyone, or threaten to leave him on the side of the road if he doesn’t stop asking questions, try offering another source of stimulation. Give the child a meaningful role like navigator or ice cream finder and see if bad behavior doesn't change into something more socially desirable.

Kids Are Safer Outside Than Inside Their Homes

A recent report on risky outdoor play tells us that our children are actually healthier when they are less supervised and outdoors in unstructured play than indoors and supervised by their parents. Overprotective parenting may actually be doing children more harm than good.

Prom Night and the Kids Are Going to Drink: What Do You Do?

Early exposure to alcohol in the home can be harmful to children if it leads to drunkenness, but coaching kids on how to drink responsibly at the prom may keep them safer than just preaching abstinence.

Working Moms Have Healthier, More Successful Kids

Though we spend more time with our kids these days than decades ago, it may not be improving their developmental outcomes. A study of family time diaries shows that family income is a better predictor of children's academic and psychological outcomes than the amount of individual attention they receive from their parents between the ages of 3 and 11.

When Do Religious Values Harm Children? When Do They Help?

When children's mental health is put in danger because of religious intolerance, there are good reasons for mental health professionals to argue for what's right. Gay-straight alliances save children's lives. And religious tolerance for practices like the wearing of a niqab improves social cohesion.

Parents Who Ignore Science Make Their Children Sick

When parents ignore the advice of scientists, children are needlessly exposed to mental, physical and spiritual dangers. Anxiety disorders are rising dramatically, measles have infected hundreds of children, and a lack of critical thinking among children are all problems caused by the same thing: misguided parenting practices.

Simple Solutions Won't Solve Children's Complex Problems

When children have complex needs that require help from both parents and many different service providers (e.g., special education, mental health, child welfare or corrections), no simple solution like a short course on mindfulness or a parenting course is going to be enough to make the child more resilient.