Loneliness is a complex problem of epidemic proportions, affecting millions from all walks of life.
Verified by Psychology Today
What the science of body image can teach us about feeling better in our own skin.
Jessica Alleva Ph.D.
Want to feel more body positive? New research investigates why it's important to think of your body in terms of what it can do, rather than how it looks.
Do women feel any better about their own body as a result of this new ethos? Recent research has the answers.
Ready to feel more positively about your body in 2018? Here's one powerful change that you can make now.
Jessica Alleva, Ph.D., is an assistant professor of psychology at Maastricht University in the Netherlands, and a Visiting Fellow at the Centre for Appearance Research in the U.K.