Don't Try to Lose Weight

To set a goal to “lose that weight” may be misguided. Weight gain is a biological process. The goal to change your behavior is within your personal control, and more realistic.

So You Want to Be Happy? OK, But Consider This...

Research suggests that you should carefully evaluate your positive experiences. Those that you do not control can relate to negative outcomes.

Rethinking Our Politics: Learning From the 2016 Election

Can we come back from the brink? Psychological research on attitudes and emotions suggests new ways to conduct our political affairs, while creating a grand social experiment.