Don't Try to Lose Weight

To set a goal to “lose that weight” may be misguided. Weight gain is a biological process. The goal to change your behavior is within your personal control, and more realistic.
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So You Want to Be Happy? OK, But Consider This...

Research suggests that you should carefully evaluate your positive experiences. Those that you do not control can relate to negative outcomes.
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Rethinking Our Politics: Learning From the 2016 Election

Can we come back from the brink? Psychological research on attitudes and emotions suggests new ways to conduct our political affairs, while creating a grand social experiment.