The Hidden Reason Why Couples Break Up

Do you know the real and tragically overlooked reason that couples struggle so much in their relationships?

Is This (Non-Four-Letter) Word Ruining Your Relationship?

Why do so many decent, sensitive, and intelligent people struggle in their loving relationships?

Five Mindfulness Skills to Help You and Your Teen Be Calmer

Mindfulness-based interventions reduce everyday worries as well as the symptoms of anxiety, stress and depression in adults. Teens value these benefits, too!

The Rising Epidemic of Anxiety in Children and Teens

Anxiety rates are rising in children and teens. Read on to learn more about this huge problem and ways to manage it.

Creating Boundaries with Your Adult Child

Are you overwhelmed, stressed out, and racked with guilt in trying to decide how to best help your adult child?

Three Steps to Getting Out of a Toxic Relationship

Toxic relationships can be hard to get out of. Here are three steps to help if you are feeling stuck.

Three Proven Ways To Help Children and Teens Behave Better

If you are tired of fruitless power struggles with your child or teen, read this...

Three Steps To Getting Out of a Toxic Relationship

Toxic relationships destroy lives. Here are three empowering ways to move on.

Do You Hide These Toxic Thoughts From Your Partner?

What thoughts lurk in your head makes all difference when it comes to loving relationships. Here is why...

Break Away From Self-Pity by Doing This

Are you sinking in self-pity quick sand? Here is how to climb up and out.

Getting Your Lying Teen to Level With You

Nothing can be more infuriating than a lying teenager. Here's what to do...

This Will Make Or Break Your Loving Relationship

When it comes to relationship happiness, this is key....

Consider This for Children and Teens With OCD

Obsessive-Compulsive Disorder can greatly disrupt the lives of children and teens. Here is expert advice to manage it.

The Most Toxic (Non-Four-Letter) Word in Any Relationship

If there is truly one word that can damage your loving relationship, this is it.

Is Your Partner Playing Head Games With You?

Head games destroy relationships. Do you know how to spot them?

Couples Need This Even More Than Love

Couples who stay in love and go the distance have this working in their favor.

10 Ways To Stop The Homework Wars

Are your child's emotional reactions about homework, or avoidance of doing it, making you feel like you are going crazy?

Do These These Toxic Thoughts Threaten Your Relationship?

The ability to do this determines how your love will last over the long run.

Can People with ADHD really tell, "Honest Lies"?

Children and Adults with ADHD may be more prone to lying for these reasons.

How to Tell If Your Child Has Oppositional Defiant Disorder

Many children who are usually sweet and kind can suddenly shift and turn life upside down. What is normal behavior, and when is a child considered defiant?

Three Words We Must Tell Our Children Other Than I Love You!

Telling your child, "I love you", is not enough to promote his or her self-esteem. Try saying these three words as well.

Three Proven Ways To Help Children and Teens Behave Better

Are your yelling and consequences just worsening your child's or teen's behavior?

Anxiety in Children and Teens: An Update

As noted by the Anxiety and Depression Association of America, anxiety disorders affect one in eight children. This is an alarming statistic!

Struggling in Your Love? Take This Toxic Relationship Quiz!

Take this quiz to see how toxic thoughts may be impacting your relationship.

3 Signs That Your Relationship is Toxic!

Do you know the real source of where most relationships become toxic?

A Magic Word to Help Lower Your Anxiety!

Consistent with the highly popular cognitive therapy model, you can tame your anxious mind by being on the lookout for "trigger words" such as this one!

Six Questions To Ask Yourself to Be a Better Parent!

These six questions will help you be more tuned in to your child's emotional needs.

Want Your Child to Start Listening To You? Stop Doing This!

The best way to discipline your child may surprise you!

The Rising Epidemic of Anxiety in Children and Teens

According to the Anxiety and Depression Disorders Association of America, anxiety disorders affect one in eight children. The impact on them, if untreated, is devastating!

Is The Head Game Gamble Destroying Your Loving Relationship?

Do you see this head game going on in your own intimate relationship?