How We Can Be Empowered Through Conflict

When we assume that conflict in a work situation means there's a problem, we create a problem by losing an opportunity for learning and growth. Here's how to do communication well.

“I’m Married to My Work”

If we think of intimacy as taking a chance on letting ourselves become known and accepted as we really are, “intimacy” can apply to relationships that develop in the work place.

Are You or Your Boss a Benevolent Tyrant?

The day-by-day sharing of space and tasks makes the workplace a powerful incubator for routines of irrelationship.

What Does A Successful Relationship Look Like?

Irrelationship allows us to interact with each other to maintain mutual unawareness of the threat of getting what we (think we) want in long-term love: intimacy, for instance.

Generosity as Isolation

Generosity and altruism are, of course, wonderful qualities. They are also the sheep’s clothes of irrelationship, allowing us to hide our anxiety about being close to others.

Listening to Hear

We don't know what your lives are like, but we're hoping that you can muster up six minutes to communicate effectively—to experiment with listening and being heard.

How Avoiding Difficult Dynamics Undermines Work Productivity

Community character, as a function of irrelationship, is a group defense that people in groups unconsciously establish/maintain to protect them from being overwhelmed by anxiety.

Later Never Comes—Betrayal and the Threat of Intimacy

Understanding avoidance, especially avoidance of awareness of the threat of intimacy, requires understanding how betrayal in childhood leaves its mark on adult relationships.

Why Do We Stay Unwell?

Being well or unwell in relationship and in irrelationship are both two-person processes.

The Threat of Intimacy in Our Daily Lives

Intimacy in our everyday lives is about our working through—together—our fear of accepting each other as we are: allowing ourselves to accept and be accepted, love and be loved.

Can We Co-Create Emotional Unavailability?

Irrelationship is not a self-against-the-world defense against the anxieties of every day life. It is a dynamic—a defense system that we co-create and co-maintain with others.

Valentine's Day—Love's Amateur Night

Valentine’s Day provides an opportunity to test the waters and see what it might be like if we allowed the intimacy and vulnerability of our partnership to happen every day.

Narcissism and Abuse as a Co-Created Relationship System

Labeling the other person as pathological to justify leaving them is one way to avoid intimacy. We don’t see how we repeatedly transform each other into what we don't want.

5 Steps to a Better Valentine's Day

Valentine’s Day is a day that can be fraught with and weighed down by expectations. Perhaps we can mitigate potential problems by prepping for it together.

The Cost Of Personal Relationships To Career Development

Without realizing it, do we think about relationships in outmoded 20th Century terms? How can we adjust our thinking to accommodate the array of options available now?

Making Sense of First Love

The future history of irrelationship will be revealed in what we experience as first love.

Beware of Performers Bearing Gifts

Being generous is, of course, a wonderful quality. It is also the sheep’s clothes of irrelationship, allowing us to hide our anxiety about being close to others.

Discovering Your Defense Against The World

Irrelationship is a joint psychological defense system, but how does our interaction with the world shape our relationship with ourself?

Holidating

Holidating may be a way that irrelationship helps us—and someone not so close or special—keep the holidays blues, and anxieties, away.

Working and Living Through What Irrelationship Represses

This is the story of how two men—after a decade of struggling to reject their feelings for each other—love, work and love through irrelationship together.

Two Sides to Repression in Irrelationship: A Different View

Irrelationship can most certainly serve as a jointly created means of keeping the repressed—well—repressed.

Happy Holidays—Or Else!

Being haunted by the idea that other people are “better” at holiday celebrations than we are can drive us to “fix” our own family’s time together. But this preoccupation with “getting it right” can become an emotional wedge between ourselves and those we’re trying to please.

“Fix You,” Conscious Uncoupling and Irrelationship

We think “Conscious Uncoupling’s promise of a “Happily-even-after” makes good sense. Our one big concern, however, is that the description of "Conscious Uncoupling" also provides ample opportunity for irrelationship to do its very best—that is, each incident of conscious uncoupling might just be an incident where a couple has stepped on a land mine of irrelationship.

If You Spot It—Maybe You Got It

What we have found when working with people, couples, families, organizations and groups with the irrelationship model the real trick is to keep the focus on ourselves. We've also found that most people who have thus far been interested in the irrelationship notion are interested because it speaks to them. That is, it speaks to us.

Compulsive Scaregiving

Without a sense of security built on shared investment in empathy, intimacy and vulnerability, early company successes and wishful thinking can lull us into a false sense of security. Sometimes, someone is unconsciously relegated to “scare” us out of our sleep and into the serious work of mutually building actual security into the foundation of the organization.

5 Benefits of Corporate Intimacy

Intimacy isn’t, perhaps, a term that’s thrown around very much in the workplace. But that doesn’t mean that intimacy isn’t a crucial factor in how we experience our jobs. What does intimacy look and feel like in the workplace? Let's talk about intimacy in the workplace.

The Bully as a Symbol/Symptom of Unsafety

How are our children supposed to convey to us that it doesn't feel safe to be a kid in today's society? As an issue that has captured national and international attention, the issue of bullying may be a message that our children are sending to us about a general sense of unsafety, a dropping of the ball, in our society's ability to care for our younger generation.

8 Ways Real Listening Will Help Your Relationships

Effective communication built on the bedrock of effective listening is vital to the development of empathy in any relationship. Such listening is the primary tool for: a. Disarming the anxiety driving irrelationship; and, b. Opening the way for intimacy. Here we present a list of some of the most powerful characteristics of listening to empower effective communication.

Writing a Self-Other Help Book

The authors of this original, innovative new text share with readers a reflection on the experience of discovering irrelationship in the clinical setting and in our own working dynamic.

Be Slick, Do Less, Get More

The irony of caregiving and caretaking is that the worst form of rip-off is doesn't occur when we give too much—what's better than a well-nursed grudge or a blast of righteous indignation? Actually, though, the real shakedown comes from having our own contributions refused.

Pages