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The Truth About Overeating

Can't stick to your diet resolution? This may be why.

5 Enemies of the Overeater

The most important things to avoid when trying to change your eating

11 Surprising Facts About Binge Eating Disorder

How much do you really know about binge eating disorder?

4 Difficulties of Being a Perfectionist

Trying to be perfect is where your troubles begin.

5 Myths of Recovery After Your Break Up

How to respect and experience illogical feelings in the aftermath of breakup

How to Talk to a Loved One About Their Weight

How do you approach the topic of weight without sounding mean?