Recent Posts in In Practice

Do You Have These 21 Essential Relationship Skills?

... and does your partner agree?

5 Hidden Benefits of Being in a Long-Term Relationship

Relationships are hard work. Fortunately, they're worth it.

5 Ways to Be More Authentic on Social Media

How to reconcile the conflict between your real self and ideal self online.

5 Tips for Lazy Meditators

Meditation tips for people who don't have the time or willpower.

The Catch-22s of Anxiety

What stops people with anxiety utilizing help.

Minimize Procrastination Using This Matrix

How to choose your tasks based on your energy level.