An App for Recovery from Anorexia

A new idea for an app to provide a structure for recovery from anorexia – without total calorie counts or bodyweight targets.

Hunger

Reliving a small insight.

How Much Does a Blog Title Matter?

Lately I’ve begun to wonder whether A Hunger Artist is an awful name for this blog. How do you interpret it? How do I worry you do? How would I like you to?

A Mathematician’s Education in Mental Health

Having grown up blissfully ignorant about mental illness, you now have a partner whose writing and research center on eating disorders, and your take on it all starts to change.

Why Your Mistakes Matter Less Than You Think

You lose something valuable. You kick yourself for it. Why do you never congratulate yourself when you don’t lose things? Just how confused are we about the mistakes we make?

Making Space for the Exceptional

In illness, in recovery, and in health, it’s easy to forget how significantly magical a momentary departure from the everyday can be.

Early Intervention as Panacea: Reality or Myth?

Might the mantra that early intervention improves the chance of full recovery from anorexia lack solid evidence, and do harm as well as good?

Christmas in Recovery

Tackling a few of the trickiest questions about anorexia recovery

Lose Your Phone, Find Your Body

As technology helps us live more and more distractedly, it becomes both more important and less likely for us to engage positively with our bodies, as subjects not objects.

Biscuits Before Breakfast: Recovery in Microcosm

Eating a plain biscuit reminds me of how different healthy eating needs to be during recovery.

Questioning Medical Authority by Accident

While I was giving a recovery talk at an eating disorders clinic, one of the patients asked whether I disagreed with her medical treatment plan. I said yes. Should I not have?

Dissecting the Clean-Eating Meme

At the heart of 'clean eating' is a potent metaphor. It's worth taking a long hard look at its threats and promises and the rest of its dangerous box of cognitive tricks.

To Failure

What would a world look like in which we made our failures as public as our successes?

Am I Really This Selfish, or Is It Just the Anorexia?

Anorexia turns people into less nice versions of themselves. What does this mean, exactly, and does that nicer person you used to be really resurface during recovery?

The Forking Paths of Children and No Children

Can an eating disorder, even years after recovery, carry on affecting how we think about the possibility of having children? If so, how? Can we ever really tell?

How Does Metabolic Rate Really Change After Anorexia? Part 2

What is the relation between energy intake, bodyweight, and metabolic rate in the later stages of recovery from anorexia?

How Does Metabolic Rate Really Change After Anorexia? Part 1

What is the relation between energy intake, bodyweight, and metabolic rate in recovery from anorexia?

Twelve Hours a World Champion, One More Lesson Learnt

A little story about powerlifting, bodies, and balance.

Sleep and Dreaming in Anorexia

What can we learn about eating disorders and ourselves from attending to our dreams?

The Road Long Past Recovery…Called Life?

How stopping eating something sweet before bedtime can be a decision against anorexia rather than for it – and how a bit of ruthlessness can make space for future freedom.

How to Help Someone With an Eating Disorder

What should you do if you think or know that someone you care about has an eating disorder? What shouldn’t you do? What can you do?

Why Control Won’t Bring You Happiness

The process of successful recovery can be split into three phases: deciding and beginning to eat more and get better; continuing to eat more and get better physically and psychologically; and allowing recovery to flow into the life beyond it. Each bears a distinct relationship to the idea of control.

Taking, Losing, and Letting Go of Control in Anorexia

Control is central to many experiences of anorexia. How might exploring unpredictability help us uncover its dark sides and weak spots?

A Book from This Blog

I’m starting to plan a book based on A Hunger Artist, and would like your input.

Watching a Play about Anorexia

The benefits and dangers of creating art out of illness.

To Weigh or Not to Weigh?

What do the act of self-weighing, and those numbers on the scales, represent in anorexia and recovery? Is weighing yourself during recovery likely to do more harm or good?

Anorexia and the Dangers of Blog Post Titles

Few topics induce stronger emotion than parenting and children’s illness, and where emotions are heightened miscommunication can easily occur. Here I try to clarify my mother’s original argument, respond to some readers’ comments which blur the crucial distinction between personal and scientific ‘findings’, and reflect on the role of choice in recovery from anorexia.

You Can’t Save Your Child From Their Anorexia

This guest post by my mother Sue Blackmore reflects on the difficulty, for parents with an anorexic child, of striking the right balance between caring for their child and ruining their own lives trying and failing to help.

Recovering from Anorexia: How and Why to Start

I focus on anorexia’s halfway state between first achieving insight and first taking action, and try to offer ways of both understanding and escaping this persistent limbo.

How To Do Christmas Better

This post is for anyone who finds themselves somewhere between a restrictive eating disorder and full recovery – or who just generally struggles a bit with Christmas. It’s about finding ways of making Christmas happier, healthier, and more connected, and it invites you to share your own concrete plans for doing better this Christmas.

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