The Stress-Sex Connection

Stress may be the single biggest culprit affecting intimacy and sex. Using mind-body techniques, sexual problems can be overcome more easily than you think.

Is There a Cancer-Prone Personality?

Are there certain personality traits that make us more prone to cancer? Research suggests that there very well may be. How we think and act may be putting us at risk.

How Stress Affects the Immune System

Many of today's illnesses and diseases are triggered by chronic stress, which depresses the immune system and wreaks havoc on every organ system in the body. Using mind-body therapies can reverse that and bring us back to a healthy state.