Recent research proves that physical health has a profound effect on the brain, and in turn the health of the brain has a profound impact on the course of psychiatric disorders. Brain health is thus now an essential component of the care of depression and anxiety disorders--and physical health is essential in maintaining a healthy brain!
Treatments for depression, including medicines and psychotherapy, remodel the brain. It is becoming increasingly possible to undo the damage associated with major depression and anxiety disorders...and to achieve recovery.
It is important not only to get a patient's depression to 'respond' to treatment (symptoms about half-way better) but to get the person so much better that their symptoms are basically no different from a person without depression.
Study after study shows that clinical depression and anxiety disorders--not to mention severe conditions like schizophrenia, bipolar disorder, and drug abuse--cause measurable changes in key areas of the brain.
Given the thousands of neuroscience studies over the past few decades, is it possible to distill basic principles that can improve treatment of depression and anxiety disorders?
Here are 6 key principles to improving outcome of treatment.